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Re: Leveling out carb intake per meals and snacks
Well if a Doctor or whomever told me I needed to consume 45g's of carb per meal (assuming 3 meals) then another 20 for 3 snacks I'd be finding another diabetes doctor. That basically equates to eleva…0 -
Re: Why do people deny CICO ?
There's nothing here that I don't disagree with, on the surface. Unfortunately none of these strategies whether it be counting calories, taking a different dietary stance or reducing the time for fee…-1 -
Re: Post menopausal
Obviously you got a few things wrong or you would be losing weight. Start again. Cheers.0 -
Re: The best tricks to lose weight fast and easy
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Re: Vegan Foods for Energy
I would have though supplying carbs in a vegan diet wouldn't need a road map. Increase calories maybe.-1