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Re: Cheat day on Weight maintenance
I have noticed that I do not need cheat days when I adjust the macros to the needs of my body. Huge advantage to have this feature on MFP.2 -
Re: Stocking up on what??
Just a bit of common sense - and obviously listen to trumpety trumps spouting his wisdom to the world...1 -
Re: Is it considered healthy, a cheat or what?
I use boiled, peeled whole eggs - just a bit of olive oil and a strong food processor. We vary spices and herbs. Recently we used a little bit of curry powder freshly mixed from Durban. My favorite -…1 -
Re: Is it considered healthy, a cheat or what?
I had a look at a bottle of "real mayonnaise" and what's in it. All those chemicals, some of them I can't even pronounce. Do I want them in my body? Me things not. If I want mayonnaise, I m…2 -
Re: When you only have less than 20 calories at the end of the day
A nice cuppa always does the trick for me.3