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Re: Restart, Help Needed
Thanks for the ideas. Running club not really my thing. My body reacts better to lifting than it does to Cardio. Something I have learnt over the years. Most local PT's are either bootcamps in the fi…2 -
A Surprising Success
After what I thought was a year lacking consistency, making bad food choices and not exactly training due to a number of family/career issues I took a photo today to compare and to kick my *kitten* b…10 -
Re: Office Non-Compliment
2baninja - It provides a flatter platform than shoes which have a lean forwards as the heel is slightly higher. Better balance and better platform for a heavy lift. You can get flat lifting shoes or …1 -
Re: Office Non-Compliment
Thanks for the comments guys. I just thought it was such a funny comment. Ran it off today and said to hell with it. Did my OHP workout and went for a 15 minute run which turned into a 40 minute 5k15 -
Re: Office Non-Compliment
I was enjoying it so much today I nearly didn’t go back 😂8
