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Re: Emotional eating
You are not alone. Far from it. I can relate in many ways. Food has always been the most prominent coping mechanism for as long as I can remember. I still struggle with it and I binge often and can’t…3 -
Re: Weight loss buddy search.
I’m looking to lose about 40 pounds. 38, stay at home mom. :) I’ll send you a friend request!4 -
Re: The NEW selfie thread with no rules
1:15am here. Can’t sleep so just finally got out of bed. Been having such bad insomnia lately.17 -
Starting, again
Starting again for the 1,653rd time. My weight has reached an ultimate high and I am a few pounds away from what I was on the day I gave birth to my son. I got on the scale the other day and was in s…12 -
Re: What has helped you the most?
I’m a fan of making mini goals. When I look at the big picture (total amount of weight I’d like to lose), it seems overwhelming but what I do is focus on losing 5 pounds at a time as my goal. Seeing …4