nwoutdoorgrl Member

Always looking for people who are active on here to support and encourage. Feel free to add me! :)

Sent you a friend request :)

Looking for support and accountability as well. Feel free to add me ;)

I sent you all a friend request 😊

I struggle with portion control as well. Logging my food and being mindful of how I feel during eating a meal or snack has been helpful. I'll ask myself, "am I still hungry?" This helps me recognize when to stop eating.

Hi! I'm a shorty as well (5'0"). I sent you a friend request 🙂

Hi, welcome! I'm active and looking to connect with others who are as well. The support and encouragement really helps a lot. Feel free to add me, and anyone else in this thread that wants a new MFP friend. :)

I’d love to be apart of this group. 😊 I’d like to lose about 40 lbs. Does anyone know what the name of the group is?

You’ve got this! You’ve done it before and you can most definitely do it again. 😉

North Carolina

Everyone can talk about rabbits. S A T E L

Milk Duds

Hi, welcome! I’ll add you. 😊 I have about 40 lbs to lose. I’ve been struggling to log my calories consistently but I’m trying!

I’ve fallen off the wagon a bit. My weight has been going up and down by a pound to a pound and a half. Not losing like I’d like to be. My logging has been hit and miss. I’ve been a bit stressed in adjusting to this new normal. I hope you’re all doing well. ❤️

How is everyone doing? I haven't been logging my food nor eating healthy due to the stress and anxiety of all that's going on but I did start logging again today.

My thoughts as well. I feel like being short is a bit of a disadvantage when it comes to weight gain but we got this! :)

5'0" here and looking to lose about 40 lbs to get to my goal weight. I sent you a friend request. :)

“Honoring the commitment you made to better health.” I never thought of it in this way. So good. Yes, I’m trying to lose weight but I never thought to think of this commitment each time I have a decision to make when it comes to exercise or a food choice. You said so many good things. “There are no failures.” Just…

Hi, happy Friday! I did not weigh in today. Completely forgot. I will do so tomorrow morning. It’s been a few weeks since I weighed myself as I was taking a break from it so it will be interesting to see if I gained or lost since then. I have been struggling to log my food consistently but I have been diligently doing so…

I have heard that from other bingers and I have noticed it as well. When I do log my food, I binge less. When I don't log, I see it as a free for all.

First of all, congrats on your success in losing weight. It takes a lot of hard work and dedication. I lost about 25 lbs two years ago and it was far from easy. Unfortunately, I've gained it all back plus some. Also, thank you for sharing your insight. I think losing weight has a lot to do with an individual getting to the…

Thank you for the group invite! I’ve been struggling pretty bad with my eating and maybe this is what I need for accountability.

Sounds great! I’ll send you a friend request. 😊

I’m active and have an open diary. I would love to support and encourage you. I’ll send you a friend request. 😊

Binge and emotional eater here. It’s really a struggle and I can relate with how you feel. I have noticed that when I log my food, I binge less. When I don’t log, there’s no accountability and to me, it feels like a free for all, but when I see the foods that I eat in my diary, I have a clearer picture of what I have eaten…

Plant lover

Monkeys like getting giant hugs. K S I B D

I’m sorry the last year has been hard for you. Sounds like you are in a better place though and that’s great. I’m 39 and also struggle with body dysmorphia & cognitive distortions. Feel free to add me if you’d like. :)

You are not alone. Far from it. I can relate in many ways. Food has always been the most prominent coping mechanism for as long as I can remember. I still struggle with it and I binge often and can’t seem to get the wheel in this cycle to stop. I don’t have any words of advice but just wanted you to know that the struggle…