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Re: Low carb recipes
Pinterest has saved my Keto life. For real.4 -
Re: It's okay to love food
All food = love. Having an unhealthy attachment to food, not to mention the multiple health issues I have, I need strict limits so that I can see food as fuel and not as comfort. Comfort eating has g…2 -
Re: This is why people gain weight, and why losing it is so hard.
Would have never pictured myself turning down cake, pizza and super nachos (I do make alternative. :)) or having fun living a sober life. It happened. I'm happier for it. I realize why I was the way …7 -
Re: This is why people gain weight, and why losing it is so hard.
It is expected you change your life. This means finding a way to overcome any issues with attachment/emotional eating in order to eat "normally" as well as getting new habits, namely exerci…4 -
Re: Why do people say if you go low carb to lose weight, you must eat that way forever?
For me, it will be a life-changing eating style. For others, some use it for a little while to help with bloating and get themselves more under control in regards to impulse eating and whatnot. It's …1