-
Re: What are you doing RIGHT NOW???
Getting ready to log out. Thank you all for keeping me company.2 -
Exercise is My Morning Meditation
I love to listen to my body and internal thoughts as I work out each morning. And as I work out, my primary focus is on building stability and strength. I don't worry about doing 150 squats in 20 min…4 -
Re: What Mini Goal is motivating you right now!
Taking a shower and working on completing an assignment for work tomorrow well before bedtime.11 -
Re: How much do you exercise weekly?
I do body weight exercises (excluding jogging) everyday such as squats, heel raisers, planks/pushups, crunches, pullups/hanging from a pullup bar and stretches--lots of stretches. Then within the wee…2 -
Re: How much do you exercise weekly?
I love a good drink with my workout too! I like to have ginger with hazelnut coffee, cream and sugar after my workouts. Very relaxing! :)1