We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
-
Re: any tips to losing weight ?
I eat around 1800 calories a day and everything I eat I make nutrient dense. I eat 6 smalls meals a day because of ibs and gerd. Majority of meals are protein, carb and fat. For example breakfast is …1 -
Re: Just Give Me 10 Days - Round 126
F 39 (5'8) I have been dieiting and exercising for the last 20 years and have suffered from eating disorders from letting it become too obsessive. I have kept 30lbs off for the last 5-6 years and dur…11
