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Re: My first visit to selfie town since getting a wheelchair...
Lovely pic!1 -
Re: Hi I'm Mandy
Hi Mandy! Welcome, the Calorie counter section is fantastic for tracking what you're eating it will also help to track what calories you're burning by logging exercise n the like! Good Luck x2 -
Re: Shy but i need help
Grab BrooklynBooty with both hands and enjoy the ride! Shes been there N got the Tshirt AND the Body to prove it so she knows exactly what it takes, all the pitfalls and how to break the monotomy n p…3 -
Re: Anyone from the uk?
West Midlands based PT!2 -
Re: First time here , aiming to be the shape I always dream of :)
BMI is a false number so ignore it! It works on the thought you 2D Some Rugby players have a BMI over 30 but they,re not obese!? Weight loss is all about getting a Calorie deficit. Do some cardio wor…2