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Re: Runners - calories burnt estimates ….
You can find all types of charts for the conversion from angle to grade. The grade should just be a whole number, not shown as a percentage. A 45 degree incline is a 100% grade. But easier to think o…0 -
Re: Do alcohol calories work differently?
I'm just going to go with "diets are easier if you have a drink now and then". :smile: I rarely drink at all any more, but did find that when I drank more, watching my weight usually didn't…3 -
Re: What amount of money is a “livable wage”?
"Liveable" as defined by most of us with internet access, is absolutely spoiled to much of the world. So take your cost of living adjusted standard, and reduce it in every way, shape and fo…2 -
No wonder so many more women have great abs these days!
https://insider.com/women-share-coregasm-orgasm-from-ab-workout-experiences-2021-10?amp And for those that don't but are working on it, you are welcome! I can see new gym chains that operate around t…0 -
Re: the strangest scale thing happened today
It's all crazy at times. I've had major weight loss within a couple days of huge food consumption myself. Don't let it freak you out, just accept that weight loss isn't linear. I've had swings over 1…3