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Re: Anyone Have tips on having slender legs? Accidentally built muscle:,)
If you actually gained muscle, you have the right approach in changing your workouts. Protein alone won't make you gain muscle by accident, but maybe the desired look you wanted just didn't take plac…2 -
Re: Tips to grow your glutes? Best workouts?
The above was what I was going to suggest, but since it's already covered.... Don't be insecure about your body. Work on changing what you want to change and if it's important to you then you will do…2 -
Re: The best gym cardio?
The best cardio is the one you do consistently, and hopefully with at least some level of enjoyment. If that means switching it up for you, then by all means switch it up. If you are doing so well at…3 -
Re: Open discussion on the minds ability to influence the physical body......
@collinsje1 Great topic, and though most of it has been covered fairly well by others I'm going to add something that I haven't noticed much. Firstly, I want to acknowledge the many view of how much …4 -
Re: Random Thought For the Day
I just know the ones on bananas don't make the peels any less chewy.1
