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Re: Women 5'4 - 5"5 with results + Pictures
Before 178 Now 15211 -
How does the scale make you feel?
I weigh daily and I look forward to getting up each morning when I know I've been very very good lol - when I see a slight gain that isn't expected I feel pretty mad and if I eat something that takes…2 -
Re: Best diet from experience for weight loss?
Definitely calorie counting without a doubt x1 -
Guilty!!
Tonight was a cheat night- my first in 10 weeks but it totally wasn't worth it and I hate that I've done it! I've lost 21 lbs in 10 weeks and I'm 11 lbs away from my target with 40 days to go. I've s…1 -
Before and after on 1200 cals
Before and After - 19 lb loss since January on 1200 cals a day.21
