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Re: What nobody tells you about losing weight
When I see myself in a full length mirror, after losing 30 pounds in the past year and reaching a healthy weight in the middle of normal BMI, I can't believe my new figure. And when I look at my real…16 -
Re: Women 5'1"-5'3" - How many calories do you eat to lose weight?
Thanks for the good wishes, AnnPT77. Wow, you've gone through so much. And during a pandemic, too. You must have a lot of persistence, too. Lots of hugs and best wishes for better health and reaching…1 -
Re: Things people say when you lose weight
Although it's certainly nice to be validated by other people noticing my weight loss favourably, I've figured out that I don't need anyone's approval or validation. My 30-pound loss was only visible …13 -
Re: Women 5'1"-5'3" - How many calories do you eat to lose weight?
Just an update, for those who are interested. I lost 23 pounds over 8 months and will continue to lose another 5 or so to get to my goal weight, 120. This is in the middle of the normal BMI range for…1 -
Re: Pictures over scale.... here is why :)
You're doing great! I'm 70, have a super-slow metabolism, and am 5'1". I've been persistently logging, eating mostly healthfully with some treats, and lost at a rate of about two pounds a month.…3