-
Re: AUGUST Accountability - daily or weekly weigh in
MFP starting weight: 252 August 1st weight : 252 1. 252 2. 252 3. Did not weigh 4. 247.4 5. 246! 6. Forgot to weigh and had a bunch of water! 7. 245! 8. 2453 -
Re: What are your favorite iron rich foods?
Thanks for the advice. I do have considerable medical problems and really need to lose weight. This is being done under the supervision of my doctor, so maybe I’ll get advise from her on iron rich fo…1 -
Re: 45 pounds in 4 months
Hello! I ate between 1300-1450 calories per day, carbs 30-35 per day. As for weights I just go around to the different weight machines and adjust as needed. I do 3 sets of 12 when lifting weights so …4 -
Re: Better Together
So cute, you look great!2 -
Re: before and after FACE edition
This is from the MFP progress pics section! Btw, it is about 25 pound difference.34
