AUGUST Accountability - daily or weekly weigh in

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Replies

  • charsuzy
    charsuzy Posts: 232 Member
    Yes!
    This morning's weight: 207
    I am doing keto now and planning my meals this morning!
    Best wishes to all! <3
  • clutterqueen
    clutterqueen Posts: 1,606 Member
    August starting weight 131
    August goal: 128

    August 1: 131
    August 8: 129.5
    August 15:
    August 22:
    August 29:
  • Bskipp
    Bskipp Posts: 23 Member
    pandygirl1 wrote: »
    MFP Start Weight: 290
    August Starting Weight: 288.4
    August Total Weight Loss:

    Week 1:
    8/1: 288.4 (-1.6)
    8/2: 284.6 (-3.8)
    8/3:. 286.4 (+1.8) (it happens)
    8/4: 287.6 (+1.2) (This is my fault, 😩over ate yesterday.)
    8/5: 287.6 (0) Stayed under by (617 calories). Still no loss, but better than a gain. Hopefully, I'll see another loss, by the end of the week. Which is in 2 days. 😃
    8/6: 287.4 (-2 oz) I don't understand what is going on with my body. 😔I stayed under calories, my water was good amount. Also, exercised.
    I ate pretty healthy yesterday. 😩 Will change things around in regards to my food and see what happens.
    8/7: 288.8 lbs (+4 oz gain)
    No weight-loss this week, instead I gained 4 oz, 😩 from my weight posted on the 1st 😡 Here's hoping next is much better.
    Week 2:
    8/8: 287 (-1.8) Now this is a good loss to start a new week off. 😃
    8/9
    8/10
    8/11
    8/12
    8/13
    8/14
    Week 3:
    8/15
    8/16
    8/17
    8/18
    8/19
    8/20
    8/21
    Week 4:
    8/22
    8/23
    8/24
    8/25
    8/26
    8/27
    8/28
    Final Week:
    8/29
    8/30
    8/31

    Are you eating enough and getting enough healthy fats in your diet? I noticed that if I don't do either of these things my body holds on to everything I put in. Keep pushing through! You got this!
  • kramereh
    kramereh Posts: 555 Member
    HW: 218.4 (12/1/19)
    UGW: 150
    June: ⬇️ 9.6 lb
    July: ⬇️ 7.2 lb

    August starting weight: 184.4
    August goal weight: 177
    August total weight loss:

    Week 1
    8/1- DNW
    8/2- DNW
    8/3- 186.8- had a rough week, I seem to have a once a month splurge around TOM 😡😡 Time to get back in my routine.
    8/4- 185 😃
    8/5- 184.4 👍🏼
    8/6- 184.0 👍🏼
    8/7- 183.2 😃
    Week 2
    8/8- 183.4 😕
    8/9
    8/10
    8/11
    8/12
    8/13
    8/14
    Week 3
    8/15
    8/16
    8/17
    8/18
    8/19
    8/20
    8/21
    Week 4
    8/22
    8/23
    8/24
    8/25
    8/26
    8/27
    8/28
    Final Week
    8/29
    8/30
    8/31
  • Leezy55
    Leezy55 Posts: 334 Member
    pandygirl1 wrote: »
    MFP Start Weight: 290
    August Starting Weight: 288.4
    August Total Weight Loss:

    Week 1:
    8/1: 288.4 (-1.6)
    8/2: 284.6 (-3.8)
    8/3:. 286.4 (+1.8) (it happens)
    8/4: 287.6 (+1.2) (This is my fault, 😩over ate yesterday.)
    8/5: 287.6 (0) Stayed under by (617 calories). Still no loss, but better than a gain. Hopefully, I'll see another loss, by the end of the week. Which is in 2 days. 😃
    8/6: 287.4 (-2 oz) I don't understand what is going on with my body. 😔I stayed under calories, my water was good amount. Also, exercised.
    I ate pretty healthy yesterday. 😩 Will change things around in regards to my food and see what happens.
    8/7: 288.8 lbs (+4 oz gain)
    No weight-loss this week, instead I gained 4 oz, 😩 from my weight posted on the 1st 😡 Here's hoping next is much better.
    Week 2:
    8/8: 287 (-1.8) Now this is a good loss to start a new week off. 😃
    8/9
    8/10
    8/11
    8/12
    8/13
    8/14
    Week 3:
    8/15
    8/16
    8/17
    8/18
    8/19
    8/20
    8/21
    Week 4:
    8/22
    8/23
    8/24
    8/25
    8/26
    8/27
    8/28
    Final Week:
    8/29
    8/30
    8/31

    Good you are hanging in there!
  • Leezy55
    Leezy55 Posts: 334 Member
    July total weight loss: 4.7

    August starting weight: 166.2
    August goal weight: 161.0
    August current weight loss: 0.9
    August total weight loss: -

    Have a couple goals I'm excited to reach this month, ready to giv'er!

    Week 1
    8/1: 166.2
    8/2: 166.2
    8/3: 166.2
    8/4: 166.2
    8/5: 166.2...sigh.
    8/6: 166.2
    8/7: DNW

    Week 2
    8/8: 165.3 - No longer in the BMI "Obese" range! B)
    8/9
    8/10
    8/11
    8/12
    8/13
    8/14

    Congratulations! Such a good feeling!
  • Leezy55
    Leezy55 Posts: 334 Member
    2019 high 192

    2020 high 174

    July loss 3 lbs

    August start 161

    8/1 161
    8/2 161 thought I would do a daily check in and maybe lose more than 3 lbs this month.

    8/3 160.8

    4 160.6
    5 160.6 urg... hope this isn't going to be another slow month!
    6 160.4 urg..so painful
    7 160.3 the grind continues, tomorrow is my official check in day.

    Week 1 loss .6 so discouraging

    8 160.4
  • MaliarOksana
    MaliarOksana Posts: 57 Member
    January start weight: 221.3 lbs
    August start Weight: 176.3 lbs
    August Goal Weight: 168 lbs
    2020 Goal Weight: 145-148 lbs

    Aug 1: 176.3🙄
    Aug 8: 172.2😌 (-4.1 lbs)
    Aug 15:
    Aug 22:
    Aug 29:
    Aug 31:
  • Bskipp
    Bskipp Posts: 23 Member
    pandygirl1 wrote: »
    @Bskipp, Yes, to both your questions. The main problem I think is my health issues.

    This past week has not been a very good one I lacked energy and motivation. Dealing with a lot of health issues.

    My Diabetes is out of control, even though my eating habits have changed for the better and I'm eating healthier, exercising more.

    The time before last my A1C was 8.5%, which is high. But when the last blood work came back (taken on July 16th) it was 10.9 % which is really out of control. Usually my blood is checked once every 3 months, but because it's so high they had me do blood work again on Thursday August 6th. The doctor also increased one of my Diabetes meds (on 3 kind) to the full amount that can be taken for that particular medication.

    I really don't know what else to do. Seems like I'm the reverse of what normally happens to people who lose a lot of weight and change their lifestyle for the better.
    For years I've heard that if I lost 100, even 50 lbs my Diabetes would improve greatly or go away altogether. Once again, I've (my body) has proven them wrong, honestly I wish they had been right.

    I'm a little stressed with what is happening to me (my body), and how it is making me feel sluggish, and having little to no energy most of the time. I still force my self to get up and clean my apartment, and take care the cats, as will as exercise including some walking.
    I refuse to give up, and will keep going in the hope that all the good that I'm doing now, will kick in and things will change for the better in regards to my health.

    You will have an amazing story once you are over past this challenging time. It's so hard to stay motivated when you feel like your body is against you. Keep pushing and celebrate every victory, not just the scale. ❤
  • Stud47
    Stud47 Posts: 389 Member
    50 yo man

    MFP Start Weight: 191 lbs (Mai 10, 2020)
    Ultimate goal 143 lbs.

    June weight loss :⬇️ 11 lbs
    July weight loss : ⬇️ 5.94 lbs


    August starting weight: 170.19 lbs (77.2 kgs)

    Week 1 loss:
    Week 2 loss:
    Week 3 loss :
    Week 4 loss :
    Final week:
    Total August:


    Week 1
    8/1- 170.19 lbs (77.2 kgs)
    8/2- 169.75 lbs (77 kgs) 👍
    8/3- 169.75 lbs (77 kgs) 👌
    8/4- 168.87 lbs (76.6 kgs) 👋
    8/5 169.09 lbs (76.7 kgs) 👎
    8/6 170.63 lbs (77.4 kgs) 👎
    8/7 168.87 lbs (76.6 kgs) :👋

    Week 1 results : ⬇️ 1.32 lbs


    Week 2
    8/8 168.43 lbs (76.4 kgs)
    8/9
    8/10
    8/11
    8/12
    8/13
    8/14

    Week 3
    8/15
    8/16
    8/17
    8/18
    8/19
    8/20
    8/21

    Week 4
    8/22
    8/23
    8/24
    8/25
    8/26
    8/27
    8/28

    Final Week
    8/29
    8/30
    8/31


  • toniiaa28
    toniiaa28 Posts: 70 Member
    August starting weight: 93kg
    August total weight loss:

    Week
    8/1 (93kg)

    8/6 (92kg)
  • Shortgirlrunning
    Shortgirlrunning Posts: 1,023 Member
    August starting weight: 139.1
    August total weight loss: -0.6

    Week 1 (-0.3)

    8/1 - 139.3
    8/2 - 139.5
    8/3 - 140.2
    8/4 - 139.8
    8/5 - 139.6
    8/6 - 139.1
    8/7 - 138.8
    Week 2
    8/8 - 138.5
  • applekandi
    applekandi Posts: 26 Member
    Highest Weight: 307
    August starting weight: 277.4

    Week 1
    8/1: 277.4
    8/2: 277.0
    8/3: 278.2
    8/4: 277.2
    8/5: 276.5
    8/6: 275.6
    8/7: 275.5

    Week 2
    8/8: 275.8
  • MarziPanda95
    MarziPanda95 Posts: 1,318 Member
    MFP Starting Weight: 211
    August starting weight: 191.6
    August total weight loss:

    Week 1
    8/1 - 191.6
    8/2 - 190.6
    8/3 - 191.4
    8/4 - 191.4
    8/5 - 191.4
    8/6 - 192
    8/7 - 192
    8/8 - 191.8
    8/9
    8/10
    8/11
  • stacybaker707
    stacybaker707 Posts: 127 Member

    MFP starting weight: 252
    August 1st weight : 252
    1. 252
    2. 252
    3. Did not weigh
    4. 247.4
    5. 246!
    6. Forgot to weigh and had a bunch of water!
    7. 245!
    8. 245
  • pandygirl1
    pandygirl1 Posts: 87 Member
    @Leezy55 and @Bskipp , Thank you both for your encouragement I appreciate it.