AUGUST Accountability - daily or weekly weigh in

all_da_carbs

Highest (2012): 235 lbs
Lowest (2014): 179 lbs
Ultimate GW: 175 lbs
July ‘20: 185.2 lbs (-3.0 lbs)
August goal: 180lbs

8/1: 185.2
8/2: DNW
8/3: 184.8 ✅
8/4: 184.8
8/5: 183.8 ✅
8/6: 183.8

Keep up the great work everyone! You’ve got this!

Leezy55

harper16 wrote: »

Leezy55 wrote: »

Help! Dont know why my posts come out the way they do instead of all on one page. Any suggestions?

Try copying and pasting the post instead of using the quote, and see if that helps.

Thanks

GreenValli

MFP Starting Weight:
August starting weight: 171.2
August total weight loss:

Did this last month and lost 2 lbs.
Just like Leezy55, I am aiming to lose more than 2 lbs. in August.

Week 1
8/1: 171.2
8/2: 169.8
8/3 170.2
8/4 170
8/5 170.8 Had dinner with friends at Spaghetti Factory. Not a good calorie day.
8/6
8/7
Week 2
8/8
8/9
8/10
8/11
8/12
8/13
8/14
Week 3
8/15
8/16
8/17
8/18
8/19
8/20
8/21
Week 4
8/22
8/23
8/24
8/25
8/26
8/27
8/28
Final Week
8/29
8/30
8/31

BittersweetVita

Goals:
a) calories; b) water; c) arms and abs;
d) knee PT; e) walk or swim

8/01: 177.2 - a,d
8/02: 177.5 - b,c,d
8/03: 177.0 - b,d - Way over calories today
8/04: 177.9 - a,b,c,d
8/05: 177.7 - traveling and did not hit any goals
8/06: 174.8 - b - ????
8/07:

mightybunky

Starting weight (Jan 2018): 76.7kg (169 lb/12 st 1)
August starting weight: 72.9kg (160lb/ 11st 6)
August goal weight: 71kg (156lb/11st 2)
Ultimate goal weight: 67kg (147lb/10st 7)
August total weight loss:

Week 1
8/1
8/2
8/3 - 72.9
8/4 - 72
8/5 - 72
8/6 - 72.1
8/7 - 71.6

Going well but it's all water weight when you first get back on track isn't it...

mooreshelly09

MFP Starting Weight: 264
August starting weight: 242.4
August total weight loss:

Week 1
8/1 - 242.4
8/2 - 243.0 😩
8/3 - 243.0
8/4 - 243.0 here we go again 😔😔😔
8/5 - 243.0
8/6 - 243.0 TOM showed up, hopefully explains the slight gain and the hold on my sanity 😂
8/7 - 242.4 FINALLY 🥳🥳🥳
Week 1 loss: 0

Week 2
8/8
8/9
8/10
8/11
8/12
8/13
8/14
Week 3
8/15
8/16
8/17
8/18
8/19
8/20
8/21
Week 4
8/22
8/23
8/24
8/25
8/26
8/27
8/28
Final Week
8/29
8/30
8/31

MarziPanda95

MFP Starting Weight: 211
August starting weight: 191.6
August total weight loss:

Week 1
8/1 - 191.6
8/2 - 190.6
8/3 - 191.4
8/4 - 191.4
8/5 - 191.4
8/6 - 192
8/7 - 192

Well, that explains it. My period finally came, two weeks late, lol. Gonna be bloated for a bit I suspect.

Bskipp

July MFP Starting Weight - 216.2
August starting weight: 207.6
August total weight loss:

Week 1
8/1- 207.6
8/2 - 207.2
8/3 - 206.2 🌟
8/4 - 205.4 🎉
8/5 - 205.2
8/6 - 206.4 🥴
8/7

mc62412

Week 1
8/1 : 246.6
8/2 : 246.4
8/3 : 246.6
8/4 : 245.8
8/5 : 245.3
8/6 : 244.7
8/7 : 245.8 😩
Week 2
8/8
8/9
8/10
8/11
8/12
8/13
8/14
Week 3
8/15
8/16
8/17
8/18
8/19
8/20
8/21
Week 4
8/22
8/23
8/24
8/25
8/26
8/27
8/28
Final Week
8/29
8/30
8/31

mightybunky

mc62412 wrote: »

Week 1
8/1 : 246.6
8/2 : 246.4
8/3 : 246.6
8/4 : 245.8
8/5 : 245.3
8/6 : 244.7
8/7 : 245.8 😩
Week 2
8/8
8/9
8/10
8/11
8/12
8/13
8/14
Week 3
8/15
8/16
8/17
8/18
8/19
8/20
8/21
Week 4
8/22
8/23
8/24
8/25
8/26
8/27
8/28
Final Week
8/29
8/30
8/31

Still nearly a pound down in a week, well done!

mightybunky

Bskipp wrote: »

July MFP Starting Weight - 216.2
August starting weight: 207.6
August total weight loss:

Week 1
8/1- 207.6
8/2 - 207.2
8/3 - 206.2 🌟
8/4 - 205.4 🎉
8/5 - 205.2
8/6 - 206.4 🥴
8/7

Looks like a blip - and 10 pounds in just over a month is really good progress!

nikkit321

July starting weight 173
August starting weight: 163.8

7/31 - 165.8
Week 1
8/1 - 163.8 what??!!????
8/2 - 164.6 I thought that 2lb drop was too much to stick around
8/3 - 164.2 had slacked off on exercise last week, back at it today
8/4 - 164.6
8/5 - 164.2
8/6 - 163.6
8/7 - 163.8 well, at least I didn't gain this week. This is when I really appreciate a weight trend app on my phone, so that I can see that overall my trend is down and I can {try to} ignore the up blips. TGIF!
Week 2
8/8
8/9
8/10
8/11
8/12
8/13
8/14
Week 3
8/15
8/16
8/17
8/18
8/19
8/20
8/21
Week 4
8/22
8/23
8/24
8/25
8/26
8/27
8/28
Final Week
8/29
8/30
8/31

bm1409

MFP Starting Weight: 150.6
August starting weight: 150.6
August total weight loss:

Week 1
8/1: 150.6 🤦‍♀️
8/2: 150.4 👍
8/3: 150.2 👍
8/4: 149.8 👍
8/5: 149.2 ✅ 1️⃣ pound off 🎉
8/6: 148 ✅ 2️⃣ pounds off 🎉
8/7: N/A
Week 2
8/8
8/9
8/10
8/11
8/12
8/13
8/14
Week 3
8/15
8/16
8/17
8/18
8/19
8/20
8/21
Week 4
8/22
8/23
8/24
8/25
8/26
8/27
8/28
Final Week
8/29
8/30
8/31

crystalsan726

MFP Starting Weight: 244.6
August starting weight: 220.0
August total weight loss:

Week 1
8/1- 220.0
8/2- 220.4
8/3- 221.4
8/4- 223.0
8/5- 223.2
8/6- 222.4- FINALLY!
8/7- 222.8

Week 2
8/8
8/9
8/10
8/11
8/12
8/13
8/14
Week 3
8/15
8/16
8/17
8/18
8/19
8/20
8/21
Week 4
8/22
8/23
8/24
8/25
8/26
8/27
8/28
Final Week
8/29
8/30
8/31

pandygirl1

MFP Start Weight: 290
August Starting Weight: 288.4
August Total Weight Loss:

Week 1:
8/1: 288.4 (-1.6)
8/2: 284.6 (-3.8)
8/3:. 286.4 (+1.8) (it happens)
8/4: 287.6 (+1.2) (This is my fault, 😩over ate yesterday.)
8/5: 287.6 (0) Stayed under by (617 calories). Still no loss, but better than a gain. Hopefully, I'll see another loss, by the end of the week. Which is in 2 days. 😃
8/6: 287.4 (-2 oz) I don't understand what is going on with my body. 😔I stayed under calories, my water was good amount. Also, exercised.
I ate pretty healthy yesterday. 😩 Will change things around in regards to my food and see what happens.
8/7: 288.8 lbs (+4 oz gain)
No weight-loss this week, instead I gained 4 oz, 😩 from my weight posted on the 1st 😡 Here's hoping next is much better.
Week 2:
8/8
8/9
8/10
8/11
8/12
8/13
8/14
Week 3:
8/15
8/16
8/17
8/18
8/19
8/20
8/21
Week 4:
8/22
8/23
8/24
8/25
8/26
8/27
8/28
Final Week:
8/29
8/30
8/31

cachoey

MFP Starting Weight: 151.2lbs
August starting weight: 131.1
August total weight loss:

Week 1
8/1 - 131.1
8/2 - 130.2
8/3 - 130.5
8/4 - 130.7
8/5 - 131.1
8/6 - 131.3
8/7 - 131.8

Great job everyone for completing Week 1 of August!! Let's go Week 2!!

*My numbers might not look inspiring currently but that's temporary it should go down again in a few days Sharing a little background, I started MFP again back in November 2019 and lost 11-13lbs within two months and in February 2020 we started this monthly thread and currently have lost an additional 6-7lbs My ultimate goal is only a few lbs away and there is no rush! This is not a race, this is a journey to a healthier lifestyle Have a great day!

Bskipp

Bskipp wrote: »

July MFP Starting Weight - 216.2
August starting weight: 207.6
August total weight loss:

Week 1
8/1- 207.6
8/2 - 207.2
8/3 - 206.2 🌟
8/4 - 205.4 🎉
8/5 - 205.2
8/6 - 206.4 🥴
8/7

Oops! Look like my weight didn't copy from yesterday. Updating to reflect correct weight progress.

July MFP Starting Weight - 216.2
August starting weight: 207.6
August total weight loss:

Week 1
8/1- 207.6
8/2 - 207.2
8/3 - 206.2 🌟
8/4 - 205.4 🎉
8/5 - 205.2
8/6 - 205
8/7 - 206.4 🥴

mc62412

mightybunky wrote: »

mc62412 wrote: »

Week 1
8/1 : 246.6
8/2 : 246.4
8/3 : 246.6
8/4 : 245.8
8/5 : 245.3
8/6 : 244.7
8/7 : 245.8 😩
Week 2
8/8
8/9
8/10
8/11
8/12
8/13
8/14
Week 3
8/15
8/16
8/17
8/18
8/19
8/20
8/21
Week 4
8/22
8/23
8/24
8/25
8/26
8/27
8/28
Final Week
8/29
8/30
8/31

Still nearly a pound down in a week, well done!

Yeah. I guess. I haven’t had an up day in a while so I guess it’s to be expected. But damn I didn’t want to see that lol

applekandi

Highest Weight: 307
August starting weight: 277.4

Week 1
8/1: 277.4
8/2: 277.0
8/3: 278.2
8/4: 277.2
8/5: 276.5
8/6: 275.6
8/7: 275.5

Nearly 2lbs down for the first week 🥳

Shortgirlrunning

August starting weight: 139.1
August total weight loss: -0.3

Week 1 (-0.3)
8/1 - 139.3
8/2 - 139.5
8/3 - 140.2
8/4 - 139.8
8/5 - 139.6
8/6 - 139.1
8/7 - 138.8

Not a great start to the month but at least it started going back down toward the end of the week. Hopefully next week will be better!

kramereh

HW: 218.4 (12/1/19)
UGW: 150
June: ⬇️ 9.6 lb
July: ⬇️ 7.2 lb

August starting weight: 184.4
August goal weight: 177
August total weight loss:

Week 1
8/1- DNW
8/2- DNW
8/3- 186.8- had a rough week, I seem to have a once a month splurge around TOM 😡😡 Time to get back in my routine.
8/4- 185 😃
8/5- 184.4 👍🏼
8/6- 184.0 👍🏼
8/7- 183.2 😃
Week 2
8/8
8/9
8/10
8/11
8/12
8/13
8/14
Week 3
8/15
8/16
8/17
8/18
8/19
8/20
8/21
Week 4
8/22
8/23
8/24
8/25
8/26
8/27
8/28
Final Week
8/29
8/30
8/31

honestcranberry

August starting weight: 144.4
August total weight loss:

Week 1
8/1 144.4
8/2 144.4
8/3 144.4
8/4 144.4
8/5 144.4
8/6 143.8 changed the batteries in my scale and huzzah! change has happened 😅
8/7 144.4 starting to think the scale is lying... or maybe i'll have a big drop next week?

Jxgilber

August starting weight: 195
August weight loss goal: 185

Week 1
8/1 - 195
8/2 - 195
8/3 - 195
8/4 - 196
8/5 - 196.5
8/6 - 198.8
8/7 - 195.8

Stud47

50 yo man

MFP Start Weight: 191 lbs (Mai 10, 2020)
Ultimate goal 143 lbs.

June weight loss :⬇️ 11 lbs
July weight loss : ⬇️ 5.94 lbs


August starting weight: 170.19 lbs (77.2 kgs)

Week 1 loss:
Week 2 loss:
Week 3 loss :
Week 4 loss :
Final week:
Total August:


Week 1
8/1- 170.19 lbs (77.2 kgs)
8/2- 169.75 lbs (77 kgs) 👍
8/3- 169.75 lbs (77 kgs) 👌
8/4- 168.87 lbs (76.6 kgs) 👋
8/5 169.09 lbs (76.7 kgs) 👎
8/6 170.63 lbs (77.4 kgs) 👎
8/7 168.87 lbs (76.6 kgs) :👋

Week 1 results : ⬇️ 1.32 lbs

Week 2
8/8
8/9
8/10
8/11
8/12
8/13
8/14

Week 3
8/15
8/16
8/17
8/18
8/19
8/20
8/21

Week 4
8/22
8/23
8/24
8/25
8/26
8/27
8/28

Final Week
8/29
8/30
8/31

Leezy55

2019 high 192

2020 high 174

July loss 3 lbs

August start 161

8/1 161
8/2 161 thought I would do a daily check in and maybe lose more than 3 lbs this month.

8/3 160.8

4 160.6
5 160.6 urg... hope this isn't going to be another slow month!
6 160.4 urg..so painful
7 160.3 the grind continues, tomorrow is my official check in day.

Leezy55

harper16 wrote: »

Leezy55 wrote: »

Help! Dont know why my posts come out the way they do instead of all on one page. Any suggestions?

Try copying and pasting the post instead of using the quote, and see if that helps.

thank you looks like it worked

Leezy55

honestcranberry wrote: »

August starting weight: 144.4
August total weight loss:

Week 1
8/1 144.4
8/2 144.4
8/3 144.4
8/4 144.4
8/5 144.4
8/6 143.8 changed the batteries in my scale and huzzah! change has happened 😅
8/7 144.4 starting to think the scale is lying... or maybe i'll have a big drop next week?

Let's hope that next week will me magical for both of us!

mikebxb

been weighing Daily since Nov. 2019 lost up to 20 lbs. back to a 17 lbs loss today even after buying a new scale ;-)
drastic change in diet.

beachbody4l

July: 130.4 -> 129.4

August starting weight: 129.4
August total weight loss:

Week 1
8/1 129.4
8/2 129.2
8/3 126.2
8/4 128.2
8/5 128.4
8/6 Did not weigh
8/7 128.4

Week's Loss: 1 lbs

Starting my period today (a week earlier than expected) which just feels like the universe is joking with me. I'm not expecting any progress for the next week.

GreenValli

MFP Starting Weight:
August starting weight: 171.2
August total weight loss:

Did this last month and lost 2 lbs.
Just like Leezy55, I am aiming to lose more than 2 lbs. in August.

Week 1
8/1: 171.2
8/2: 169.8
8/3 170.2
8/4 170
8/5 170.8 Had dinner with friends at Spaghetti Factory. Not a good calorie day.
8/6 171
8/7
Week 2
8/8
8/9
8/10
8/11
8/12
8/13
8/14
Week 3
8/15
8/16
8/17
8/18
8/19
8/20
8/21
Week 4
8/22
8/23
8/24
8/25
8/26
8/27
8/28
Final Week
8/29
8/30
8/31