AUGUST Accountability - daily or weekly weigh in

bm1409

MFP Starting Weight: 150.6
August starting weight: 150.6
August total weight loss:

Week 1
8/1: 150.6 🤦‍♀️
8/2: 150.4 👍
8/3: 150.2 👍
8/4: 149.8 👍
8/5: 149.2 ✅ 1️⃣ pound off 🎉
8/6: 148 ✅ 2️⃣ pounds off 🎉
8/7
Week 2
8/8
8/9
8/10
8/11
8/12
8/13
8/14
Week 3
8/15
8/16
8/17
8/18
8/19
8/20
8/21
Week 4
8/22
8/23
8/24
8/25
8/26
8/27
8/28
Final Week
8/29
8/30
8/31

pandygirl1

MFP Start Weight: 290
August Starting Weight: 288.4
August Total Weight Loss:

Week 1:
8/1: 288.4 (-1.6)
8/2: 284.6 (-3.8)
8/3:. 286.4 (+1.8) (it happens)
8/4: 287.6 (+1.2) (This is my fault, 😩over ate yesterday.)
8/5: 287.6 (0) Stayed under by (617 calories). Still no loss, but better than a gain. Hopefully, I'll see another loss, by the end of the week. Which is in 2 days. 😃
8/6: 287.4 (-2 oz) I don't understand what is going on with my body. 😔I stayed under calories, my water was good amount. Also, exercised.
I ate pretty healthy yesterday. 😩 Will change things around in regards to my food and see what happens.
8/7
Week 2:
8/8
8/9
8/10
8/11
8/12
8/13
8/14
Week 3:
8/15
8/16
8/17
8/18
8/19
8/20
8/21
Week 4:
8/22
8/23
8/24
8/25
8/26
8/27
8/28
Final Week:
8/29
8/30
8/31

mightybunky

I really need this accountability - always seem to get within half a stone of my goal and then slack off...

Starting weight (Jan 2018): 76.7kg (169 lb/12 st 1)
August starting weight: 72.9kg (160lb/ 11st 6)
August goal weight: 71kg (156lb/11st 2)
Ultimate goal weight: 67kg (147lb/10st 7)
August total weight loss:

Week 1
8/1
8/2
8/3 - 72.9
8/4 - 72
8/5 - 72
8/6 - 72.1
8/7
Week 2
8/8
8/9
8/10
8/11
8/12
8/13
8/14
Week 3
8/15
8/16
8/17
8/18
8/19
8/20
8/21
Week 4
8/22
8/23
8/24
8/25
8/26
8/27
8/28
Final Week
8/29
8/30
8/31

nikkit321

July starting weight 173
August starting weight: 163.8

7/31 - 165.8
Week 1
8/1 - 163.8 what??!!????
8/2 - 164.6 I thought that 2lb drop was too much to stick around
8/3 - 164.2 had slacked off on exercise last week, back at it today
8/4 - 164.6
8/5 - 164.2
8/6 - 163.6
8/7
Week 2
8/8
8/9
8/10
8/11
8/12
8/13
8/14
Week 3
8/15
8/16
8/17
8/18
8/19
8/20
8/21
Week 4
8/22
8/23
8/24
8/25
8/26
8/27
8/28
Final Week
8/29
8/30
8/31

crystalsan726

MFP Starting Weight: 244.6
August starting weight: 220.0
August total weight loss:

Week 1
8/1- 220.0
8/2- 220.4
8/3- 221.4
8/4- 223.0
8/5- 223.2
8/6- 222.4- FINALLY!
8/7

Today has been a year since I started my fitness journey again. I can't believe how fast it has flown by! The lowest number I got down to this year was 218.6. I am determined to get past that as I move forward. As of today I have lost 22.2 pounds total. Here is hoping I lose another 22 pounds or more through this next year.

Have a great day everyone!

Week 2
8/8
8/9
8/10
8/11
8/12
8/13
8/14
Week 3
8/15
8/16
8/17
8/18
8/19
8/20
8/21
Week 4
8/22
8/23
8/24
8/25
8/26
8/27
8/28
Final Week
8/29
8/30
8/31

Shortgirlrunning

August starting weight: 139.1
August total weight loss: 0

Week 1
8/1 - 139.3
8/2 - 139.5
8/3 - 140.2
8/4 - 139.8
8/5 - 139.6
8/6 - 139.1

Well, took me almost all of week one to get back to my starting weight. Hopefully the rest of the rest of the month will be better!

icdumdppole

MFP Starting Weight: 303
August starting weight: 283
August total weight loss:

Week 1
7/30 - 283

Week 2
8/6 - 280

Week 3
8/13

Week 4
8/20

Final Week
8/27
8/31

I currently weigh in once a week on Thursdays and I am sending positive vibes for all!!

honestcranberry

August starting weight: 144.4
August total weight loss:

Week 1
8/1 144.4
8/2 144.4
8/3 144.4
8/4 144.4
8/5 144.4
8/6 143.8 changed the batteries in my scale and huzzah! change has happened 😅
8/7

Bskipp

July MFP Starting Weight - 216.2
August starting weight: 207.6
August total weight loss:

Week 1
8/1- 207.6
8/2 - 207.2
8/3 - 206.2 🌟
8/4 - 205.4 🎉
8/5 - 205.2
8/6 - 205
8/7

applekandi

Highest Weight: 307
August starting weight: 277.4

Week 1
8/1: 277.4
8/2: 277.0
8/3: 278.2
8/4: 277.2
8/5: 276.5
8/6: 275.6
8/7

Stud47

50 yo man

MFP Start Weight: 191 lbs (Mai 10, 2020)
Ultimate goal 143 lbs.

June weight loss :⬇️ 11 lbs
July weight loss : ⬇️ 5.94 lbs


August starting weight: 170.19 lbs (77.2 kgs)

Week 1 loss:
Week 2 loss:
Week 3 loss :
Week 4 loss :
Final week:
Total August:


Week 1
8/1- 170.19 lbs (77.2 kgs)
8/2- 169.75 lbs (77 kgs) 👍
8/3- 169.75 lbs (77 kgs) 👌
8/4- 168.87 lbs (76.6 kgs) 👋
8/5 169.09 lbs (76.7 kgs) 👎
8/6 170.63 lbs (77.4 kgs) 👎
8/7

Week 2
8/8
8/9
8/10
8/11
8/12
8/13
8/14

Week 3
8/15
8/16
8/17
8/18
8/19
8/20
8/21

Week 4
8/22
8/23
8/24
8/25
8/26
8/27
8/28

Final Week
8/29
8/30
8/31

harper16

July ending weight 195.2
August weight loss goal -6 lbs.

8/1: 194.0
8/2: 194.4
8/3: 195.0
8/4: 194.6
8/5: 194.6
8/6: 194.6
8/7:

kramereh

HW: 218.4 (12/1/19)
UGW: 150
June: ⬇️ 9.6 lb
July: ⬇️ 7.2 lb

August starting weight: 184.4
August goal weight: 177
August total weight loss:

Week 1
8/1- DNW
8/2- DNW
8/3- 186.8- had a rough week, I seem to have a once a month splurge around TOM 😡😡 Time to get back in my routine.
8/4- 185 😃
8/5- 184.4 👍🏼
8/6- 184.0 👍🏼
8/7
Week 2
8/8
8/9
8/10
8/11
8/12
8/13
8/14
Week 3
8/15
8/16
8/17
8/18
8/19
8/20
8/21
Week 4
8/22
8/23
8/24
8/25
8/26
8/27
8/28
Final Week
8/29
8/30
8/31

Leezy55

Leezy55 wrote: »

Leezy55 wrote: »

Leezy55 wrote: »

Leezy55 wrote: »

Leezy55 wrote: »

2019 high 192

2020 high 174

July loss 3 lbs

August start 161

8/1 161
8/2 161 thought I would do a daily check in and maybe lose more than 3 lbs this month.

8/3 160.8

4 160.6
5 160.6 urg... hope this isn't going to be another slow month!
6 160.4 urg..so painful
7

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10
11
12
13
14

15
16
17
18
19
20
21

22
23
24
25
26
27
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29
30
31

9/1 total loss for August

Leezy55

Help! Dont know why my posts come out the way they do instead of all on one page. Any suggestions?

stacybaker707

MFP starting weight: 252
August 1st weight : 252
1. 252
2. 252
3. Did not weigh
4. 247.4
5. 246!
6. Forgot to weigh and had a bunch of water!
7.

Hana_TF22

MFP Starting Weight: 86.8kg/191.36lb
August starting weight: 83.9kg/184.5lb
August goal weight: 79.9kg/176.1
August total weight loss:

Week 1
8/1 83.9kg
8/4 84.5kg
8/5 84.5kg
8/6 84.9kg
8/7 85kg
Gained 1.1kg this week. Hopefully week 2 will look better

harper16

Leezy55 wrote: »

Help! Dont know why my posts come out the way they do instead of all on one page. Any suggestions?

Try copying and pasting the post instead of using the quote, and see if that helps.

Jxgilber

August starting weight: 195
August weight loss goal: 185

Week 1
8/1 - 195
8/2 - 195
8/3 - 195
8/4 - 196
8/5 - 196.5
8/6 - 198.8 🤷‍♂️

beachbody4l

July: 130.4 -> 129.4

August starting weight: 129.4
August total weight loss:

Week 1
8/1 129.4
8/2 129.2
8/3 126.2
8/4 128.2
8/5 128.4
8/6 Did not weigh today.
8/7

Tried on scrubs thinking they'd fit no worries. The pants were tight across my hips and thighs, the top can't pull over my hips. I had to order a size up which sucks because they would have fit me last year without question. This year has been a nightmare of overeating and shame and guilt and then more overeating. Hopefully when I need motivation I can remember this moment to keep me focused.