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Re: Meal Prep - does it last all week without going bad/soggy?
How do you guys do it? It's never as good as the fresh, except maybe chili or stew. People who precook bulk chicken breasts. UGH. By the following day it's already weird, and reheating it just makes …1 -
Re: 8 months in, weight loss slowing down
Readjust your calorie deficit? As your body fat/weight goes down, so does your caloric needs. Recalculate your TDEE and go from there.4 -
Re: I started a diet and it ended with Binge.
Changing your diet too drastically/depriving yourself of things you enjoy leads to binges for some people, when they've reached their limits. Moderation is key.4 -
Re: Cauliflower pizza crust recipe?
I actually like the taste of the crust plain. But I can't seem to completely dry out the cauliflower which is irritating.1 -
Re: Emotional Eating
I do cardio. I hate exercising so much, that I knock some sense into myself by saying, "if you go on a binge because you're stressed/upset, you're going to have to do a LOT more of this to not g…1
