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Re: October 2021 Planking and Isometric Exercise Challenge
Today Mixed Planks: 8 x 30 secs Knee press-ups: 3 x 10 reps Sit-ups: 3 x 10 reps October cumulative Planks: 8 minutes3 -
Re: Hello
It's just over 6 months since I started my thread. I'm now 118 lbs (8 stone 6 lbs) which is 4 lbs under my original goal weight. I went slightly off track around mid-June and put a few pounds on. Ran…3 -
Re: October 2021 Monthly Running Challenge
@Scott6255 Fingers crossed your leg holds up for race day. Even if you have a few days of rest, you still be fine for your race as you already have a good base fitness. Not sure if you've changed you…4 -
Re: October 2021 Planking and Isometric Exercise Challenge
Unsure if I'm going to set myself a goal this month in terms of minutes. Just hoping to be consistent and continue to do planks throughout the month. Today Mixed Planks: 8 x 30 secs Knee press-ups: 3…2 -
Re: October 2021 Monthly Running Challenge
@penguinmama87 Re: running in the dark - I feel the same as you. Not bothered by any animals other than dogs, only because I can never tell how they'll behave. As some go absolutely nuts when they se…6