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Re: COUNTDOWN to S*P*R*I*N*G, 2025!
66 year old female. 5'2". I lost 50 pounds in 2016 and managed it until 2021. The pounds have slowly come back and it's time to get back to a lower healthier weight. 1/5: 158.6 1/24: 159.6 2/1: …5 -
Re: Air Fryer
Salmon is one of my favorites. Homemade pot pie. Empanada. Stuffed portabella mushroom. Cheese chips. Apple or cherry pie. Biscuits. Roasted veggies of every kind. Haven't found anything I can't cook…10 -
Re: Just Give Me 10 Days - Round 126
F. 61. 5'2". HWE 188 GW 130 Round 126 Joining this group to boost my restart. Day/Weight/Comment 09/17. 141.4. Beginning 09/18. 141.4. Got in a long (6.5 mile) run yesterday. My evening snacking…5 -
Re: What diet tips work for you? Let's share
I get it! I've been modifying my diet to lower my cholesterol and when I think of foods, I always have this in mind.3 -
2020Lose 52 Pounds in 52 Weeks Challenge
It's 2020! A New Year, a New Decade and a New You! If you do this.... lose one pound a week next New Year’s Eve you will have accomplished a significant goal. I have used this Challenge the past thre…26
