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COUNTDOWN to S*P*R*I*N*G, 2025!

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Replies

  • deepwoodslady
    deepwoodslady Posts: 12,701 Member
    weight.png

    My name is Donna. I am 64 years old and I live in the Midwest of the US. I am 5’ 5” tall. I will weigh on Wednesdays but also on the 1st and last day of every month for an end-of-month full tally.


    CHALLENGE STARTING WEIGHT (FROM Dec 31st): 192.6
    CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 10 pounds to land at 182.6
    CHALLENGE ENDING WEIGHT: xxxxx
    TOTAL LOST IN THIS CHALLENGE: xxxxx

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s

    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    01/01-193.4-(Trend Weight: 192.9)-

    01/08-194.0-(Trend Weight: 193.1)-

    01/15-190.6-(Trend Weight: 192.2)-

    01/22-191.4-(Trend Weight: 192.8)-

    01/29-192.4-(Trend Weight: 192.5)-

    01/31-191.2-(Trend Weight: 192.4)-


    Jan Start: 192.6
    Jan Goal: 188.6 (4 pound loss)
    Jan Actual: 191.2
    Cumulative Weight Loss so Far: 1.4 lbs down

    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

    02/01-191.8-(Trend Weight: 192.3)- My scale weight is up a bit after a very late night (2 AM) meal but my trend weight continues to go down. I’m glad it has faith in me as it is aligning with my faith in myself. A small overnight blip that should flush away rather quickly after the high-sodium soup. I have zero intention of chasing my own tail this month! Let’s go!

    02/05-DNW-(Trend Weight: DNW)- I woke up late and hit the floor running with the contractors at my door trying to get in and work. No thought to weigh, only to get dressed and get the coffee going. I know I am way up from the weight on the 1st due to my daily challenges. If I could just be back at start weight by next week I would be shocked but happy. Happy hump day!

    02/12-xxxxx-(Trend Weight: xxxxx)-

    02/19-xxxxx-(Trend Weight: xxxxx)-

    02/26-xxxxx-(Trend Weight: xxxxx)-

    02/28-xxxxx-(Trend Weight: xxxxx)-


    Feb Start: 191.2
    Feb Goal: 188.2 (3 pound loss):
    Feb Actual: xxxxx
    Cumulative Weight Loss so Far: xxxxx

    Challenge Weeks to Come:

    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    03/01-xxxxx-(Trend Weight: xxxxx)-

    03/05-xxxxx-(Trend Weight: xxxxx)-

    03/12-xxxxx-(Trend Weight: xxxxx)-

    03/19-xxxxx-(Trend Weight: xxxxx)-



    Mar Start: xxxxx
    Mar Goal: xxxxx (3 pound loss)
    Mar Actual: xxxxx
    Cumulative Weight Loss so Far:
  • Maroula79
    Maroula79 Posts: 16 Member
    Good morning to everyone!
    I forgot to post…yet again 🫣
    End of Challenge Goal Weight: 130 lbs
    Height: 5’ 4
    Pounds Lost To Date: 1

    January 1: missed
    January 8: missed
    January 15: missed
    January 22: 141.7
    January 29: 140.6

    February 5: 140
    February 12:
    February 19:
    February 26:

    March 5:
    March 12:
    March 19 (End of Challenge):
    Ultimate Goal: 125 lbs

    It’s those days that I’m absolutely bloated, plus I ‘ ve been getting antibiotics. But, it’s ok. I try to keep my self on track.
  • cpanus
    cpanus Posts: 20,143 Member
    Thank you, @Walela617 !
    I'm Chris - 74 year old female...5'5" ...I used to be 5'7" but arthritis hit and I lost two inches, so now that two inches is squished around my waist like the billows of a big accordion...
    ...Oh, well. I'll just keep working on it.
    My husband and I are retired.
    I see my trainer for 60 mins three days a week and try to walk the other four days. The walking doesn't always work out since we have our Grandson every morning. He's 2 years old and a pistol!!
    Heaviest: 192.2
    January Start Weight: 156.0
    January Goal Weight: 150 lbs
    Ultimate Goal Weight: 145lbs
    January 01: 155.0 at 8:45 a.m. ...made soup then walked around the park while Grandson & Grandpa played
    January 06: 153.6 at 5:50 a.m. ...Grandson Duty then 60 min workout w/trainer
    January 13: 152.4 at 5:30 a.m. ...Grandson Duty, 1.79 miles in 61 mins with him then 60 min workout w/trainer
    January 20: 152.0 at 8:00 a.m. ...7.09 miles in 150 mins to the top of the mountain!
    January 27: 152.8 at 5:50 a.m. ...Grandson Duty then 60 min workout w/trainer
    January 31: 152.6 at 5:50 a.m. ...Grandson Duty then 60 min workout w/trainer
    February Goal Weight: 150.0
    02/01 - 151.0 at 8:20 a.m. ...Grandpuppy Duty, ground coffee beans, made soup ...heavy rain today
    02/03 - 151.9 at 5:30 a.m. ...Grandson Duty then 60 min workout w/trainer
    02/10 -
    02/17 -
    02/24 -
    02/28
    Good luck everyone.
    Chris
  • ashleycarole86
    ashleycarole86 Posts: 6,412 Member
    January Start Weight: 284.8
    End of Challenge Goal Weight: 274.7
    Ultimate Goal Weight: 168

    January 1: 284.8
    January 8: 284.4
    January 15: 287
    January 22: 280.4
    January 29: 282.7

    Month one loss: 2.1

    February 5: 282.6
    February 12:
    February 19:
    February 26:
    March 5:
    March 12:
    March 19:

    Total weight loss to date: 2.2

    I was very sick for most of this past week. I didn't get to exercise at all.
  • Walela617
    Walela617 Posts: 959 Member
    edited February 8
    Hi everyone,

    Happy Weekend! I'm BACK! I've been totally slacking off lately (too many excuses and yet no excuses!) but I'm really looking forward to the final five weeks until the end of this challenge - the LAST day of Winter!

    Good thing too - Boston is expecting a snowstorm tonight into tomorrow with about 4-8 inches expected. Sometimes they hype it up and we get practically nothing and sometimes we get way over the predicted accumulation. We shall see...

    Guess what? My new cat has finally come out of hiding (after two weeks) and we are really bonding now! She even likes to sleep on my lap! (Today I'm going to build her a 3-foot cat tree!)

    I will wait until this Wednesday to weigh in. I will post my scale app stats as I did on day one and will update with side-by-side comparison on March 20th (the first day of S*P*R*I*N*G!)🌷

    Enjoy your weekend. I will check back soon!

    💞 Carole
  • deepwoodslady
    deepwoodslady Posts: 12,701 Member
    @tammierlewis Enjoy that cruise! I hope there will be a few pics when you get back!
  • Walela617
    Walela617 Posts: 959 Member
    edited February 9
    Hi, @tammierlewis! We're the same age, close to the same height (I'm 5'3") and close to the same weight! (My scale said 156.4 this morning.)

    Have a fabulous cruise! It's great that you have lots of activities planned! Bet you'll even lose weight before your return!

    Best wishes,
    💗 Carole
  • deepwoodslady
    deepwoodslady Posts: 12,701 Member
    weight.png

    My name is Donna. I am 64 years old and I live in the Midwest of the US. I am 5’ 5” tall. I will weigh on Wednesdays but also on the 1st and last day of every month for an end-of-month full tally.


    CHALLENGE STARTING WEIGHT (FROM Dec 31st): 192.6
    CHALLENGE TOTAL WEIGHT LOSS GOAL: Total Loss of 10 pounds to land at 182.6
    CHALLENGE ENDING WEIGHT: xxxxx
    TOTAL LOST IN THIS CHALLENGE: xxxxx

    Every healthy habit brings me closer to scratching each of these off to NEVER see them again!
    250’s; 240’s; 230’s; 220's; 210's; 200's; 190's; 180’s; 170's; 160's; 150’s

    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    01/01-193.4-(Trend Weight: 192.9)-

    01/08-194.0-(Trend Weight: 193.1)-

    01/15-190.6-(Trend Weight: 192.2)-

    01/22-191.4-(Trend Weight: 192.8)-

    01/29-192.4-(Trend Weight: 192.5)-

    01/31-191.2-(Trend Weight: 192.4)-


    Jan Start: 192.6
    Jan Goal: 188.6 (4 pound loss)
    Jan Actual: 191.2
    Cumulative Weight Loss so Far: 1.4 lbs down

    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.

    02/01-191.8-(Trend Weight: 192.3)-

    02/05-DNW-(Trend Weight: DNW)- I woke up late and hit the floor running with the contractors at my door trying to get in and work. No thought to weigh, only to get dressed and get the coffee going. I know I am way up from the weight on the 1st due to my daily challenges. If I could just be back at start weight by next week I would be shocked but happy. Happy hump day!

    02/12-194.8-(Trend Weight: 193.7)- It’s been a horrible February so far. The sugar cravings are winning. Meals have been pretty good, for the most part. It’s those night time snacks and munchies that are getting me! My birthday is May 10th and I decided that my first mini-goal is to lose a full 10 pounds between now and then. That would put me firmly in the 180’s and on much better footing health-wise. I would still be 30 to 40 pounds away from my ultimate goal, but those numbers sound so much more do-able. Am I reaching for the stars? I dunno, but stretching is good for you, right?


    02/19-xxxxx-(Trend Weight: xxxxx)-

    02/26-xxxxx-(Trend Weight: xxxxx)-

    02/28-xxxxx-(Trend Weight: xxxxx)-


    Feb Start: 191.2
    Feb Goal: 188.2 (3 pound loss):
    Feb Actual: xxxxx
    Cumulative Weight Loss so Far: xxxxx

    Challenge Weeks to Come:

    Weight in blue makes me blue because it’s a gain. Weight in fuchsia pink makes me feel cheery because it’s a loss. Weight in black means no change.


    03/01-xxxxx-(Trend Weight: xxxxx)-

    03/05-xxxxx-(Trend Weight: xxxxx)-

    03/12-xxxxx-(Trend Weight: xxxxx)-

    03/19-xxxxx-(Trend Weight: xxxxx)-



    Mar Start: xxxxx
    Mar Goal: xxxxx (3 pound loss)
    Mar Actual: xxxxx
    Cumulative Weight Loss so Far:
  • Corina1143
    Corina1143 Posts: 4,187 Member



    Starting weight = 184.2
    Goal weight = 170
    Ultimate goal weight = to be determined

    Jan 1 - 184.2
    Jan 8 - 186.2
    Jan 29 - 184.
    Feb 5 - 186.6

    Feb 12- 188. And some of it is real weight, not temporary. The weather has kept me from the gym a lot. My physical therapy insurance ran out. I'm just eating and not exercising. 🤞 spring is coming. Maybe I can hold on til then.

  • kristaede
    kristaede Posts: 18 Member
    January Start Weight: 145.6 lbs
    End of Challenge Goal Weight: 135 lbs

    January 1: (flying)
    January 8: 144.1 lbs
    Jan 15: 143.8
    Jan 22: 144.0
    Jan. 29: 143.8
    Feb. 5: 145.5
    Feb. 12: 143.6
    Low Feb. 11: 142.8
  • chrisanderson2126
    chrisanderson2126 Posts: 18 Member
    January Start Weight: 222.2
    Feb. Target: 214
    Ultimate Goal Weight: 190

    January 1: 222.2
    January 8: 219.4
    January 15: 217.4
    January 22: 218.6
    January 29: 217.4

    February 5: 216.4
    February 12: 218.4
    February 19:
    February 26:

    Too much extra eating everyday this past week for me and all of the unhealthy kind as well. Need to be more consistent with portion size, limit my snacking and moving more. I did finally try a T25 workout this week. Was able to make it through with a lot of modification. It was the first real significant movement since my injury in Oct. Foot responded pretty well so there is that.
  • ashleycarole86
    ashleycarole86 Posts: 6,412 Member
    January Start Weight: 284.8
    End of Challenge Goal Weight: 274.7
    Ultimate Goal Weight: 168

    January 1: 284.8
    January 8: 284.4
    January 15: 287
    January 22: 280.4
    January 29: 282.7

    Month one loss: 2.1

    February 5: 282.6
    February 12: 286.3
    February 19:
    February 26:
    March 5:
    March 12:
    March 19:

    Total weight loss to date: 0

    Well that's not ideal.
  • Carrielundgren
    Carrielundgren Posts: 10 Member
    January 1: 223.4 lbs
    January 8: 220.2 lbs
    January 15: 220.0 lbs
    January 22: 221.0 lbs
    January 29: 219.6 lbs
    February 5: 221.1 lbs
    February 12: 220.0 lbs
    February 19:
    February 26:
    March 5:
    March 12:
    March 19:

    Scale is down a little bit! I can feel the changes! Going on vacation this week, so I will have to be smart about my choices! I really want to hit that 10 lb mark in the next 5 weeks! Down 3.4 so far!
  • Bemybestby60
    Bemybestby60 Posts: 1,740 Member
    So my aim is 184 lbs. I am still logging all my foods and hit the treadmill for 30 minutes 6 out of 7 days. Also my step count not including the treadmill averages 8000 daily. My activity level has not changed, I was down a pound but went back up.

    January 1 195 lbs
    January 8 195 lbs
    January 15 196 lbs
    January 22 195 lbs
    January 29 195 lbs
    February 5 195 lbs
    February 12 195 lbs
    February 19
    February 26
    March 5
    March 12
    March 19
  • frenchy807
    frenchy807 Posts: 48 Member
    edited February 12
    Hi everyone! Happy Wednesday!

    January Start Weight: 200.8 lbs
    End of Challenge Goal Weight: 189 lbs
    Ultimate Goal Weight: 155 lbs

    January 1: 200.8 lbs
    January 8: 201.2 lbs
    January 15: 200.0 lbs
    January 22: 199.4 lbs
    January 29: 197.8 lbs
    February 5:197.6 lbs
    February 12: 198.6
    February 19:
    February 26:
    March 5:
    March 12:
    March 19 (End of Challenge):

    Hi All!
    I am up a little bit this week, but I think due to several factors. First, I think it could be hormonal changes this week. Second, what a whirlwind of a week. Due to two family emergencies, it was chaos. We had guests stay at our home from out of town due to one family emergency, and for the other I was leaving the house 3 times per day to attend to family matters. Needless to say, eating was more about just making sure I ate what was cooked/available, rather than focusing on the calories. I tried to be as mindful as possible, but mostly I ate whatever my husband made for our out-of-town guests. And when I was out and about, I tried to make mindful choices of what I ate out.
    Its the first time I've "fallen back" since December, so its been a little discouraging, but trying to pick it back up slowly but surely. I'm back to tracking my calories, and now its just working towards starting to integrate exercise again.

    Its a marathon, not a race. The time will keep going, no matter what I choose. So might as well make the healthier choices! Heres to hoping for better results next week!
  • saturnsmoon64
    saturnsmoon64 Posts: 22 Member
    Checking in:
    I’m frustrated but I’m still showing up for myself. I’m focusing on nutrition, sleep, and water.
    - I love the cat pics!
    - I am grateful I did not give up for more than two days!
    - I forgive myself for not going in a straight down line :)
    - I appreciate this community and accountability during stressful changes.
    - We got this!

    If there are any ttcs in the challenge I am happy to connect for that journey too.
    If anyone is in connect/garmin or TPVirtual feel free to friend me!

    5'4", 35 female.
    January Start Weight: 165 lbs
    End of Challenge Goal Weight: 155 lbs

    January 1: missed
    January 8: missed
    January 15: missed
    January 22: 164.4
    January 29: 162.5
    February 5: 163 - mostly stayed same
    February 12: 165
    February 19:
    February 26:
    March 5:
    March 12:
    March 19 (End of Challenge):
    Bring it on.