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Re: Is it possible to accidentally eat too little?
i don't think one could do it indefinitely. i was undereating for about a year before feeling the effects, i had no idea i was undereating until i started trying to figure out why i had no energy to …8 -
Re: Do you weight food even when the serving size is stated?
i generally don't. but for kicks, i weighed my 2 slices of bread yesterday and they were about 5 grams over what the package stated. not enough for me to care, but it might matter to some people.1 -
Re: Water weight fluctuations
as an experiment, i didn't chow down on weekends like i normally do, for 2 consecutive weeks. i ate roughly the same amount of calories each day, plus or minus 100ish. these were my numbers, weighing…2 -
MFP/Starvation Mode
from the MFP blog: why do they believe in starvation mode? ETA: changed my wording from 'promote' to 'believe in'.1 -
Re: finding difficult to Over head press
overhead presses are notoriously difficult. and you're never going to get an answer to the 'when will my biceps grow' question, they will grow when they grow.11