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Re: JUST GIVE ME 10 DAYS ~ ROUND 105
17th 86.1 kg 18th 86.5 kg 19th 86.5 kg 20th no scale 21st no scale 22nd 87.1 23rd 87.1 24th 86.5 25th 87.2 26th 87.3 Average 86.83 -
Re: JUST GIVE ME 10 DAYS ~ ROUND 105
17th 86.1 kg 18th 86.5 kg 19th 86.5 kg 20th no scale 21st no scale 22nd 87.16 -
Re: I won’t track calories anymore
I can understand that. You are tired of tracking calories. Yes, it can be a nuisance. Will you be weighing yourself to detect unexpected weight gain?11 -
Re: JUST GIVE ME 10 DAYS ~ ROUND 103
Wednesday 88.8 Saturday 89.5 Sunday 89.2 Monday 89.2 Tuesday 89.0 Wednesday 89.5 Thursday 89.7 Average 89.3 kg9 -
Do you think that personality has an effect on weight loss success?
I do because I think that I am highly motivated towards weight loss (I've been at goal weight 5 times, yo-yoed nearly 300 kg) however I have a habit of half-donkeying* things. Maybe successful weight…3
