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Re: No carb diet
Meat and pure fats/oils don't have carbs... And there's no such thing as good or bad carbs.3 -
Re: Extremely bony upper chest, really hate it.
Are you ME!? Same exact problem here. I'm 5'7" and hovering around 145lbs right now. When I'm closer to 135-140, my chest looks like Skeletor but I still have a chubby belly and big thighs. It's…1 -
Re: Only have $150 a month for food, help!
Meal-prepping is an awesome way to save money and cut down on food waste. All you need to do is choose recipes that reheat well, freeze well, and are focused around cheap ingredients. www.budgetbytes…9 -
Re: Mentally Healthy Foods
One of my favourite sayings is "Don't yuck someone else's yum." Crapping on someone's nostalgic meals is pretty rude and unnecessary. Everyone is entitled to enjoy different foods, let's al…25 -
Re: Sab's thread
You look amazing! I'm 5'7" too and hovering around 140lbs, I'd love to get down to 125! Your plan sounds good to me. The key is obviously staying accountable. If you don't have a weight-trending…6
