tracybbledsoe Member

  • Re: Before and After Photos - Throw 'em up!

    tracybbledsoetracybbledsoe
    Photos on the left are from March 14 (317lbs) photos on the right are from June 17 (284 lbs). I am still a work in progress but I am going in the right direction. Heaviest weight: 360 Starting Weight…

  • Re: workout time

    tracybbledsoetracybbledsoe
    I am an evening work out person, however, I have started intermittent fasting and have been told that if I work out first thing in the morning before I eat (during the fast) that is an optimal time. …

  • Re: How often do u workout?

    tracybbledsoetracybbledsoe
    I work out in a small group with a trainer doing mostly HIT style workouts at least 3 days a week, trying for 4. The days I dont do that I walk or do an in home work out or go to the gym and get at l…

  • Re: Anybody 300 lbs + ??

    tracybbledsoetracybbledsoe
    My weight has yo-yo'd for years, my heaviest being 360lbs. I lost 96lbs with WW then got married and happy...well you know the story from there...lol. Got back up to 324 and am currently at 316. The …
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