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Re: FAT to FIT ( 6 Packs )!! just 2 inspire :)
Brilliant transformation.5 -
Re: Protein intake
I don't think I've eaten under 110g of protein, on any day for the last 8 years. I've only died twice.6 -
Re: 3 month progress with pics
Looks like you made some gains (or did you just discover hair clippers)?2 -
Re: Adding Calories with Small Appetite
Do you find any particular foods cause flare ups? A friend of mine has Crohn's and found that spicy and fatty foods were not doable. Once you know what you can't eat, eat anything else you want. Full…2 -
Re: 4000 calorie in one sitting!
*25 * 6'3 * Currently dieting to single digit bodyfat2