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Re: Weekend water fast
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Re: Help with weights.
work with a trainer on your form, just to ensure that you're doing everything with the right motions/movements. improper form will only lead to the dark side. also, check out these: Stronglifts New R…2 -
So you're new here...
I've spammed this in hundreds of threads... I figured it was about time to give this info a permanent home. 1. don't trust the initial setup that MFP provides. If you put in the wrong/inaccurate info…153 -
Re: Unhealthy foods
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