Unhealthy foods

Knightride48 · July 2016

Need help deciding because the canned salmon has too much sodium. Is it better to eat Publix fried unbreaded chicken wings or 340 cal lasagna?

ninerbuff · July 2016

Eat what you like. Just make sure to account for the calories.

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zamphir66 · July 2016

You post the weirdest things. Like, are all of your food decisions this binary?

sardelsa · July 2016

Only if Nonna made the lasagna

stephanieluvspb · July 2016

Are you able to make any food related decisions by yourself?

ValerieMartini2Olives · July 2016

Why don't you have a cake sandwich

trogalicious · July 2016

grinning_chick · July 2016

Why not just buy low/no sodium canned salmon, then, if the regular has too much. It is a thing you know.

Kamikazeflutterby · July 2016

Is canned salmon really that much lower in sodium than hotwings and lasagna? I've got the sodium tracker on MFP just for the hell of it, and I've been surprised at some of the high sodium food. Ex. one Thomas's brand bagel has 100mg more sodium than a large serving of McDonald's fries according to MFP.

Lounmoun · July 2016

Put them all into your food diary and just see which one actually fits your goals best. Delete the ones that don't meet your requirements and eat the food.
I doubt that lasagna or chicken wings are lower sodium than canned salmon. They all have nutrients so none are unhealthy unless they are spoiled or poisoned.

Unhealthy foods

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