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153 lbs in 365 days (pics)
Yeah, 153 lbs in 365 days of logging food on this site. No, no surgery. No, no miracle shakes or pills, or anything like that. I earned every... last... pound of what I have shed from my formerly rotund body. 1 year ago today, I closed out my first day on Myfitnesspal. I was tipping the scales right at/above 337 lbs. Why…
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So you're new here...
I've spammed this in hundreds of threads... I figured it was about time to give this info a permanent home. 1. don't trust the initial setup that MFP provides. If you put in the wrong/inaccurate information, it'll tell you to eat an amount that may not be applicable. 2. Make sure you eat enough. 3. Figure out what works…
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Hoppy IPA Day!
I'm not sure about you fine folks, but I'm saving room for a nice DIPA after work. Now to just figure out which is gonna be on tap for this guy.
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Your personal top 10
So, I've been mucking about recently with lists... top stouts, sours.. etc. I have my own personal faves, I'm sure you all do to. So what are your top 10 beers. Not restricted to style/availability/whatever. If you could pick 10 damned good beers to keep in your fridge/cellar, what would they be?
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anyone in florida?
Cause if you are, and you miss this... I will cry: http://beerpulse.com/2013/03/the-unofficial-not-yet-finalized-cigar-city-hunahpus-day-2013-tap-list/ because.. oh.. mah... gawd.
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After-the-craze brews
Have any of you folks ran into any post-season brews? I, just tonight, found a local shop with a metric ton of Lagunita's Brown Shugga. I brought home 2 sixers to stock up, looked around to see if they had any Westy XII bottles floating around... Also, pardon the wording. I've imbibed a few of the haul from tonight.
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the new IPA glassware standard
So, for a good long while, I've just been enjoying my IPA out of a tulip/snifter/big-*kitten*-wine-glass... but apparently Dogfish has created the perfect IPA glass. http://www.theworldsbestever.com/2013/02/11/spiegelau-ipa-glass/ just wanted to share this with you fine folks. I may be in for a set. Somehow, a buddy of…
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two NSV's in a week.
I just had a moment of clarity. In the past week, I've hit two non-scale personal victories. Earlier this week, I noticed that I could see my waist. My honest-to-goodness-no-overlapping-flab waist. The dark meat. The good stuff. It wasn't that I had been actively trying to find it, just that I saw it the other day. To be…
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What are your indulgences?
Since having revamped my diet, my wife and I rarely venture out for a dinner unless it's a special occasion or just something that we can't prepare ourselves. I'm sitting here, counting down the clock on a Friday because tonight is one of our indulgences: Sushi. We're heading out for sushi. I'm so excited about sashimi…
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weight loss and back muscle strain
So hi. I'm Matt. I've lost 106 lbs by eating healthier and exercising. All in stride, right? Anyway, having lost a substantial gut... it feels very much like my frame has shifted. It's obvious that my back is under different stress now than when I had an extra 100 lbs to haul around. Has anyone else experienced the "my…