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Re: Liquid diet
In 2018 I went a week without solids due to a medical event. I was hungry all the time and bowel movements turned to watered-down bile. When I was finally able to eat again even just mashed potatoes …2 -
Re: How long do your scale batteries last?
Sounds like you need a new scale. DH & I weigh daily, and we JUST replaced the battery (one of those inch-wide coin batteries) after a little over 11 months.3 -
Re: What's a food you're currently obsessed with?
Mashed avocado on toasted pumpernickle. Sooooo freakingn good. 🤤2 -
Re: What the hell is keto
🤦🏻♀️ Absolutely not. It’s a medical diet hijacked by commercial diet industry.7 -
Re: Walking for weight loss...
Working for me right now as solo exercise. I have two parks close by and one has a lot of steep hills that I walk up to add intensity; finding it much more effective improving muscles and balance. My…1