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Re: What was your point of disgust?
I had a ruff , modified bed rest pregnancy. I wasnt allowed to even bend over to even bathe my daughter. I was on extra hormones that increased fatigue and hunger. When I delivered, I had gained 50lb…19 -
Re: Alcohol's effect on fat loss
I had the following in my diary in 2012 ; BREAKFAST / LUNCH /DINNER/SNACKS/DRINKS... I managed to lose 80lbs and drank a LOT of alcohol. But stayed in calorie restrictions. I did however switch to re…4 -
20lbs Down - Getting closer to my goal w/ Picture
This is my second big weight loss journey. In 2011/2012, I went from 215 lbs to 130lbs. I had some ups and downs in between but after a complete bedrest pregnancy in 2016, I found myself at 191lbs af…34 -
Re: Rough and depressing start...
A year ago I couldn't do a single full sit-up,not one push up, 20 squats nearly killed me. But I really stuck with it. I got a trainer to help with form. I can now do over 60situps in a workout. I ca…2
