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I ate a pint of ice cream and feel fine
How is that possible?! I don’t take in a bunch of sugar, even through fruit. While my dairy is limited, I do sometimes cook with butter and add real, freshly grated Parmesan to meals. Normally I crav…23 -
Re: I ate a pint of ice cream and feel fine
I guess I’ve over eaten ice cream (when I was younger) and felt very ill. I also think that might be because I didn’t have a balanced diet to begin with. Today I had an entire flank steak and more ic…10 -
Re: Alcohol Dependency
Hey guys, just wanted to post an update. Thank you all for your opinions. I learned that I should trust my instincts and that regardless of whether or not he had a problem, it would have been a probl…7 -
Alcohol Dependency
Hi guys, I’m not really sure where to post this, but I have a question regarding alcohol dependency or unhealthy habits. I went on a first date with someone who was great, but he had five beers. We h…3 -
Re: Slow Weight/Fat Loss
I was out on my run today and realized that all I need is patience! It does take time to build strength and can feel counter-active when the muscle you build pushes your last remaining pudge out. The…2