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Re: Still chubby, should I start putting on muscle? Advice?
Thanks, this is a pretty level headed response. I guess I was expecting something more from the intense bodybuilding crowd which is why I was asking whether or not I should reduce calories vs. start …1 -
Has anyone succeeded with 'intuitive eating' after hitting their weight loss goal?
MFP has been a great tool in reaching my goal, but I certainly don't want to live the rest of my life logging and minding every single calorie I intake. I have also had a history with disordered eati…1 -
Still chubby, should I start putting on muscle? Advice?
Currently 24F, 150 lbs, 5’8. Hi everyone, I’ve been in a state of plateau for about 4 years. My starting weight was 210 and I lost most of the weight over 5 years ago and have been fluctuating around…2
