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Re: Sushi... yay or nay?
I avoid the rolls...too much mayo and other stuff. Just the fish and rice for me. Or sometimes sashimi. Yum.1 -
Re: Television program had place to get analysis
In CA there are companies with DEXA scan equipment in mobile vans that go park outside health clubs and anyone can go there and get a scan for about $45. Body Spec and I forget the name of the other …2 -
Re: Getting Kicked out of Gyms due to Sweat
I think it is completely unreasonable to keep a gym at 80 degrees and not expect people to sweat. My small gym is set at 65 degrees and has fans. I don’t have any new suggestions, sorry, I feel bad f…4 -
Re: Maintenance panic / body dysmorphia?
I get what the OP is feeling. I’m still trying to lose body fat and am on track at .5 pounds a week. Mine are mostly vanity pounds, and some days I am really happy and can see small changes. But the …4 -
Re: What nobody tells you about losing weight
I do a lot of hiking/backpacking and my hiking pants are expensive (usually $65 or more per pair). When I lost 27 pounds a few years ago I kept most of my now-too-big hiking pants and am glad I did. …6
