-
Re: Losing 30 lbs in 3 months, who's in?
Not for me I like to lose weight in a more healthy manner 0.5 pounds works for me. I hope things work out, or feel free to adjust your standards just in case.3 -
Re: Any recommendations for a good colon cleanse?
I would recommend seeing a professional.1 -
Re: Need to loose 91 pounds
What's your current height and weight? I agree with people who mentioned getting a food scale if you don't have it, and all you need is a calorie deficit to lose weight. I lost the first 30 pounds wi…3 -
Re: The scale just STOPPED.
Just wanted to let you know food labels can be a little off as well by even 20%. You could be eating a bit more than you think. I'm curious as well about why you're not interested in fresh food.5 -
Re: Eating less than 1200 calories a day and exercising at least a 1000 and not losing weight
Hello!! Thanks for providing the necessary information. I would recommend changing your goal on MyFitnessPal to lose 1 pound instead of trying to lose 2 pounds. You're 213 pounds if my conversion is …3
