youngcaseyr Member

Ratio is .73 My waist is 24" and hips are 33" Pictures are on my profile :)

Your IT band attaches just below your knee and is typically the source of that "popping". The friction over the outside of the knee can lead to inflammation and IT band syndrome, which is l…

I no longer take SSRIs, but when I first started taking Prozac I lost about 20-25lbs in a few months because it helped manage/suppress my appetite and reduced my desire to eat out of boredom. I ended…

Candy corn is trash

I agree with @tinkerbellang83. Also, what kind of suggestions are you looking for? It sounds like you know you want to reduce the sodium and portions, which it also sounds like you know how to do, so…