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Re: Working Out and feeling dizzy
I agree with sijomial. Your going too hard for your fitness level. Dial back your intensity until you can get through it and feel energized. The big problem with overdoing it is that eventually you'l…3 -
Re: Intermittent Fasting - Who's Tried It?
Yup what cwolfman13 said. I've been eating this way for 12 years or so. There's no magic. It's no more effective than straight, long term, calorie restriction. It may have some other benefits long te…2 -
Re: Stubborn weight loss
If you're not losing weight despite your best efforts then you're not in a deficit. Plain and simple. You don't say anything about your stats, male/female, starting weight, eating habits or exercise …5 -
Re: Random Thought For the Day
Always make love with the lights on... in the dark hand sanitizer and lu*e feel exactly the same.... until they don't!!! :s D'OH!!!2 -
Re: Exipure
Maybe worth repeating...If any of these things worked... we'd all be thin :)8
