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Re: What are your measurements?
Today 33" - 25.5" - 34" Before I was something around 34" - 27" - 37", never really had a whole ton to lose. I've tried to just build muscle I dont measure much though. …1 -
Re: Snacking
I honestly snack all day. I feel like my "meals' are barely above snack size lol. I eat about every 2 hours. I like eggs for snacks and greek yogurt.1 -
Re: 5'4 & 150lbs-120lbs.. anyone with similar goals?
I'm 5'4" not too sure how much I weigh, somewhere around 115 right now. My peak was around 130ish so I've lost a fair bit over time. Mainly just looking to build muscle and lose a tad more body …1 -
Re: I am Skinny Fat.
If you keep cutting fat and don't strength train you're still going to look skinny fat , just a smaller skinny fat. I would try to roll in some kind of strength training while you're on your journey …3 -
Re: Feeling extremely sick
What did you eat this morning? I sometimes feel like that if my body is extremely hungry and I didnt eat enough1