Let's keep this up guys, even if it's just a monthly weigh in! Remember, support is the first step to success! Last month I started out at 162, my goal was to be at 155 this month, and I'm at 152! Go healthy eating in healthy moderation! I did, unfortunately, slack in my weight lifting routine. However, I adjusted my diet…
It's that time folks! So I'll start: I weigh 191.6 today, about 3lb down from my starting weight, and 8lb from my highest! By the end of the month, I hope to will weigh 185. That's my goal! So how about everyone else? If you're not comfortable with sharing your weight, you can just say you will drop X lbs before the 28th.
I know a lot of people wanted to see some recipes, so let's do it! Dropbox links, google drive links, or just make a post!
Anyone have any goals they wanna put in here? I'd like to get down to around 160lb or so, wouldn't really wanna go too much higher than 170. Looking like it's around 34lb I need to lose, gotta start somewhere right?
Moved from the "goals" thread so as not to clutter it up. From this post:
