Discussions
Final Week weigh in Jan 1st!!
This is our last week, final weigh in will be Jan. 1st. If your continuing on, join the next challenge that begins Jan. 2nd. It's the New year New You challenge and I hope to see you all there. We can do this! it's been a pleasure having you join me on this journey!!…
Week 7 weigh in Dec. 19th - 25th
Two full weeks left! How are you doing? It's been a crazy ride, this challenge. We will have been though a couple of holidays and I'm sure celebrations of our own, but we made it. I have opened the next challenge that will start Jan. 2nd. It's the New year New You challenge and I hope to see you all there. We can do this!…
Non Scale Victories
Don't forget about these, it's the beginning of the challenge, measure yourself. Many times we see inches lost before we see pounds lost. Celebrate everyday you stay on track as a victory!
Spreadsheet Link
The spreadsheet is just an added tool to use. It is not required to use the spreadsheet in order to participate in this challenge. o:) You can enter your weight on the day of your normal weigh-in. Just find the date range on the spreadsheet that corresponds with your particular weigh-in day and enter your weight in that…
Week 6 Weigh In ~~~ December 12th - 18th
Here we go with another week down. Hope you did well. I have been thinking about the new year and another challenge. Is that something you would be interested in? A new year and a new you, drop 20 challenge. Let me know because I know I will still have weight to drop
What's For Dinner?
This thread will be about healthy food. If you have a great recipe, share it. This will help others try new things and open up the conversation on healthy food, prepping, meal plans ect. We all know it's much too easy to run through the drive thru, heck sometimes it's what happens and that's ok. That's life, but for the…
Week 5 Weigh In ~~~ December 5th - 11th
Wow, week 5! Can you believe it? We have 4 weeks left! How did that happen??? make each day count and remember this is the hardest time of year to try and drop the weight so I just want you to be proud of yourself that you even committed to this. Go make this week a great one!
Mini Challenge 6
This week I encourage you to tell a friend, co worker or family member about your weight loss journey. While we are all here to support one another it helps to have support and accountability in the real world. So find someone and let them know what's going on in your life. Who knows, you might just find a weight loss…
Week 4 Weigh In ~~~ November 28th - Dec. 4th
Welcome to post Thanksgiving. How did it go? I step on the scale on Tuesday so we shall see. Not expecting a loss because pie came into play on Thursday, Friday and Saturday! Glad it's gone and out of the house. Anyone else feel the need to "FINISH OFF" that bad food so it won't be a temptation? Lord have mercy, how is…
Today is the day for more kindness and more gentleness
Read this today and thought I should share... Today is the day for more kindness and more gentleness. Be kind to your dear, beautiful self. Tell her the things that matter. Tell her that it’s going to be okay. Tell her that you are proud of her for how hard she works every day at making it through the craziness that is…
