Week 7 Challenge
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Week 7 Goal: 3500 + lunges
10/13 Day 1: 771 (spinning, walking, stretching) - took dogs for another walk
10/14 Day 2: 371 (yoga) + 0 Lunges
10/15 Day 3: 378 (yoga, weight lifting, walking)+ 45 Lunges
10/16 Day 4: 1115 (walking, yoga, cycling) + 25 Lunges
10/17 Day 5: 248 (walking stretching)+ 0 Lunges
10/18 Day 6: 663 (walking, spinning, stretching) + 0 Lunges
10/19 Day 7: + Lunges
Total: 3546
Left: 00 -
Week 7 Goal: 3500 + lunges
10/13 Day 1: 774 (dancing) +20 lunges
10/14 Day 2: 487 (dancing, stretching)
10/15 Day 3: 323 (stretching, walking)
10/16 Day 4: 403 (walking, stretching)
10/17 Day 5: 981 (walking, dancing)
10/18 Day 6: 1018 (walking, dancing)
10/19 Day 7: +
Total: 3986
Left: complete
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Week 7:3500+ challenge + lunges
10/13:244( walking light cleaning)
10/14:488( walking, jog, cleaning)
10/15: 513 (walking ,work,cleaning)
10/16:579 (walking cleaning,work)+25 lunges
10/17: 565(Walking , cleaning, work, lifting moving boxes) Lunges -25
10/18: 882:(Total body fitness class, work, walk, cleaning)Lunges -50
10/19: 596( Cleaning, walking )
Total:3867
Left:0+ 367
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• tamawamaratamawamara Posts: 141Member0 -
Week 7:3500+ challenge + lunges
10/13:244( walking light cleaning)
10/14:488( walking, jog, cleaning)
10/15: 513 (walking ,work,cleaning)
10/16:579 (walking cleaning,work)+25 lunges
10/17: 565(Walking , cleaning, work, lifting moving boxes) Lunges -25
10/18: 882:(Total body fitness class, work, walk, cleaning)Lunges -50
10/19: 596( Cleaning, walking )50 lunges
Total:3867
Left:0+ 367 +150 Lunges.
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Week 7 Goal: 3500 + lunges
10/13 Day 1: 920 calories burned (stationary bike, strength) + 0 lunges
10/14 Day 2: 505 calories burned (dancing) + 25 Lunges
10/15 Day 3: 967 calories burned (stationary bike, walking) + 50 Lunges
10/16 Day 4: 1668 calories burned (stationary bike, walking, circuit) + 75 Lunges
10/17 Day 5: +650 (cutting grass)
10/18 Day 6: + 0 + 100 lunges
10/19 Day 7: +0
Total: 4710 calories burned, 250 lunges so far0 -
Week 7 Goal: 3500 + lunges
10/13 Day 1: 774 (dancing) +20 lunges
10/14 Day 2: 487 (dancing, stretching)
10/15 Day 3: 323 (stretching, walking)
10/16 Day 4: 403 (walking, stretching)
10/17 Day 5: 981 (walking, dancing)
10/18 Day 6: 1018 (walking, dancing)
10/19 Day 7: 233 +20 lunges
Total: 4029 + 40 lunges
Left: complete0
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