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Diabetics please read!!!!

Replies

  • amberj32
    amberj32 Posts: 663 Member
    Thanks for the link!! It was interesting!
  • kamaperry
    kamaperry Posts: 885 Member
    Welcome!
  • LadyNiteOwl
    LadyNiteOwl Posts: 61 Member
    Thank you for the link. I recently joined a low carb group on Facebook. They recommend eating LCHF for weight lose. What do you ladies think?
  • NK1112
    NK1112 Posts: 781 Member
    LadyNiteOwl wrote: »
    Thank you for the link. I recently joined a low carb group on Facebook. They recommend eating LCHF for weight lose. What do you ladies think?

    I've been thinking about this myself and, in a way, have been doing it without trying because my fat count is always higher than I have it set for, but then, my protein is usually under with carbs coming in about right.

  • Booksandbeaches
    Booksandbeaches Posts: 1,791 Member
    I was prediabetic at one point. LCHF has worked so well for me for weight loss. I've lost 20 pounds so far and have 10 more to go. It keeps me satisfied in a way that calorie counting didn't.

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