Me vs. The Binge - November Challenge
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Nov 28
Me: 17*
Binge: 110 -
Posted 11.29.14:
Dennis: 25
The Binge: 3
Night Eating: 12
0 -
Me: 28
The binge: 0
soooo happy!0 -
Me: 27
The Binge: 10 -
Me: 19
Binge: 100 -
me: 29
the binge: 00 -
Posted 11.30.14:
Dennis: 26
The Binge: 3
Night Eating: 13
0 -
Olive: 2
TB: 1
OA: 20 -
November 30
Me: 30 (of which BA - 1)
TB: 0
0 -
Me: 28
The Binge: 10 -
Posted 11.30.14:
Dennis: 27
The Binge: 3
Night Eating: 13
And that concludes November. Stay on my meds and work harder at night eating. Fortunately, my binges were not no where near where they used to be. Still hoping for a better December.
0 -
My strongest month yet, I think...
Me: 20
Binge: 100 -
Wow Nov flew by!
Me: 30
Binge: 0
(although have been off track for the past 1.5 weeks)0 -
December already! Here's my final score for November:
Me: 29
The Binge: 1
Overeating (binges averted): 2
I am feeling good and fairly strong these days. I do worry a bit about the holidays though. I have been known to binge/gain quite a bit of weight in December. It's a combination of the stress of the holidays, winter settling in, SAD, and a decrease in exercise and time spent outdoors. With that knowledge I can do better though!0 -
GOOD JOB IN NOVEMBER!!!!
HERE IS THE DECEMBER LINK: http://community.myfitnesspal.com/en/discussion/10028218/me-vs-the-binge-december-challenge0
