keto

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If you do Keto and are looking for friends on here, post here

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  • tq33702
    tq33702 Posts: 121 Member
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    Welcome, welcome, Benvenuti!, Witamy!, all...
    Ok, I looked it up...but still welcome to our
    group!
  • aliciar8401
    aliciar8401 Posts: 5 Member
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    Looking for Keto friends... I am restarting. Please add me. Encouragers welcome!
  • alexbhughes
    alexbhughes Posts: 7
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    Been Keto for 3 months, logged for 35 days, and need some friends and feedback! I do serious weight training as well!
  • nelsaphine
    nelsaphine Posts: 212 Member
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    Been at this for a little over 3 months and would love to have friends with similar goals ☺

    Also, curious to see how man calories you all eat daily??
  • faw1001
    faw1001 Posts: 131 Member
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    and me :)
  • TenderWalnut
    TenderWalnut Posts: 13 Member
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    Been doing keto for a little over 2 weeks (lost close to 8lbs) to lose the last 20. Just fell out of keto :( Back on the grind. I have very few friends but welcome anyone
  • kmca1803
    kmca1803 Posts: 77 Member
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    I've been on and off keto for about two years now, so have experienced just about every frustrating thing about this way of eating you could imagine! New friends are always welcome - beginners or old hands alike!
    -
  • comeondominican
    comeondominican Posts: 11 Member
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    Hi, I am on about week 14 on LCHF keto diet. Please add me. I am in/from the UK. Oh and I have lost 18lbs so far (despite what MFP) says and I have 11 more to go to the original target I set myself.
  • oyadancing
    oyadancing Posts: 91 Member
    edited January 2015
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    50 yr young (ha!) F here, eating whole foods-based LCHF for a year now (anniversary!), and on MFP since Feb 2014. I'm down 36 lbs, and even more important to me, my BP, BG, complexion energy are so much better. Plus, new 3 sizes smaller jeans and going from ma'am to miss LOL Happy to have new friends :)
  • jennifermadoll
    jennifermadoll Posts: 8 Member
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    Just started keto on the first! Would be great to have some keto friends for support :)
  • AnthonyGardunoSB
    AnthonyGardunoSB Posts: 4 Member
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    Hello, just started Keto a week ago. I am 5'8, 250 lbs and would like to get down to about 180 lbs.
  • KetoKarma2015
    KetoKarma2015 Posts: 6 Member
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    Anyone add me, I need more Keto friends!
  • embersdream
    embersdream Posts: 401 Member
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    hi there, i need to do a short keto stint as of next week 18th jan , looking for support, not sure exactly what i am doing. its been YEARS since i have done any ketogenic diets, but as a kick start it works well for me
  • baconslave
    baconslave Posts: 6,948 Member
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    embersdream wrote: »
    hi there, i need to do a short keto stint as of next week 18th jan , looking for support, not sure exactly what i am doing. its been YEARS since i have done any ketogenic diets, but as a kick start it works well for me
    Check out Reddit's r/keto. Read their FAQ. It is very helpful. It's very I started 7mo ago. Good luck.
  • AnthonyGardunoSB
    AnthonyGardunoSB Posts: 4 Member
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    Okay forgot to say to please add me.

    I am new and need some guidance on how to get some variety in my food..I am two weeks in and I am tired of eating eggs and chicken lol. I am not much of a cook so if anyone has good recipes, I would greatly appreciate you sharing. Thanks!
  • KetoCutie
    KetoCutie Posts: 161 Member
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    Please add me :smile: I'm doing a paleo/keto hybrid and I cook Every. Single. Day. Happy to share recipes and always looking for fellow foodies. So far my effort have been successful- I was down almost 5lbs. this morning at weigh in. Better than that, though, I feel AMAZING. Happy ketoing! lol
  • embersdream
    embersdream Posts: 401 Member
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    baconslave wrote: »
    embersdream wrote: »
    hi there, i need to do a short keto stint as of next week 18th jan , looking for support, not sure exactly what i am doing. its been YEARS since i have done any ketogenic diets, but as a kick start it works well for me
    Check out Reddit's r/keto. Read their FAQ. It is very helpful. It's very I started 7mo ago. Good luck.
    awesome thankyou

  • sweetteadrinker2
    sweetteadrinker2 Posts: 1,026 Member
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    I'm here for adding. New but sciencey and determined.
  • Chena83
    Chena83 Posts: 111 Member
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    I just started Keto this week and already I in ketosis. Please feel free to add me because I still have a hard time adding people.
  • Dutchess389
    Dutchess389 Posts: 2 Member
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    I am very new to LCHF....need friends...

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