First Week of Nov! 11/3 - 11/9. Check Ins Here!
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Sunday
Breakfast - 1 egg, a little cheese, and 1.5oz of sausage
Lunch - 3oz red meat, 1/2 baked potato, 1 roll
Dinner - Football food, chips, salsa, quesadillas... sour cream... yeah... binged.
Exercise - None. Negative
Water - Low. That's part of the problem with my motivation - dehydation.
My fiance is going to be gone this week so I want to use this time to clean, workout, and DRINK lots of water. I'm going to make bulk meals for lunch and dinner that way I have more time in the evenings for maybe working out or winterizing.
Honestly I'm feeling low today. Not sure if it's the lack of water the last few days, being worn out from this weekend, or having just binged... Bah.
New week tomorrow. And the night's not done yet. I'm going to succeed. I've lost 16lbs thus far. I want to lose 10 more by mid January. Now's not the time to give up!
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Sunday Check in:
Food: Honestly quite bad
Hash browns for breakfast
Pizza for lunch
Leftover pizza for dinner
and two 20 oz sodas
Water: Maybe three to four cups
Exercise: I helped my mom do a bunch of moving on Sunday (hence why the food section is so crappy). So I got a decent amount of exercise. Woke up really sore today.
I am sorry I don't always check in on the weekend. My laptop at home doesn't seem to like MFP. :-/0