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yesterday was awesome - keep up the momentum?

Moppet76
Moppet76 Posts: 24 Member
in Social Groups
Just sharing I had a good day yesterday - I squeezed in my workout video, stayed under calorie count. At the end of the day when I thought about coconut ice cream, I had just pulled some roast broccoli out of the oven which was soooooo good I didn't want anything else. I still had my square of dark chocolate.

How's everybody doing?

Replies

  • SkinEKristin
    SkinEKristin Posts: 28 Member
    Great job yesterday Moppet76! It is so hard to resist ice cream cravings so you get double kudos for that one!!

    I had a great day yesterday too! I ended the day with about a 1000 calorie deficit, which is what I am aiming for everyday. I did my P90 workout and felt great afterwards.

    I was in the mode for something sweet so I sliced up an apple and cooked it in the skillet with a tsp of butter, a 1/2 tsp of cinnamon, and one sugar packet. Tasted just like apple pie filling with not too many calories! Ate it with some oatmeal for supper!
  • phillyb2013
    phillyb2013 Posts: 271 Member
    SkinEKristin wrote: »
    Great job yesterday Moppet76! It is so hard to resist ice cream cravings so you get double kudos for that one!!

    I had a great day yesterday too! I ended the day with about a 1000 calorie deficit, which is what I am aiming for everyday. I did my P90 workout and felt great afterwards.

    I was in the mode for something sweet so I sliced up an apple and cooked it in the skillet with a tsp of butter, a 1/2 tsp of cinnamon, and one sugar packet. Tasted just like apple pie filling with not too many calories! Ate it with some oatmeal for supper!

    Yummmmm :-)

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