December 1-15
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R_Queenie
Posts: 1,224 Member
Report daily (or as possible) about your day:
Format suggested
12.1.14
Green: Y/N or Chevy Green (over / red but not more than 100 calories over)
Total Green Days # / # Total Goal
Updates about what you did. And encouragement to others.
Format suggested
12.1.14
Green: Y/N or Chevy Green (over / red but not more than 100 calories over)
Total Green Days # / # Total Goal
Updates about what you did. And encouragement to others.
0
Replies
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12.1.14
Green: Yes --Chevy Green but happy to be in the range!
Total 1/280 -
12-1-14
Green: Yes
Goal: 1/30
Did a little circuit training today that was a combination of strength and cardio. I believe I'll feel it later.
R-Queenie - Way to start the month off right!!!! I believe you can certainly do 28 days. That gives you 4 wonderful days in the month in which you can eat what you really like until you feel satisfied - not stuffed though.
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12/1
Green - yes
1/27
Went to yoga class at the Y tonight. My knee hurt so much last night that I couldn't sleep so I decided not to lift weights today. Something is better than nothing and Kellie did an excellent class with lots of stretches that focused on the hamstrings, just what I needed.0 -
12.1
Green: Yes
Total: 1/29
3mile walk today. Going to be a challenging month as Marathon training is getting into "full" swing and am now running distances that I've never thought about before. But the miles should help with the Christmas cookies
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12-1-14
Green: Yes
Goal: 1/25
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12.2
Green: Yes
Goal: 2/29
6mile run0 -
12.2
Green: Yes
Total 2/2
Yes, felt very good to start out the month strong! Thanks Laughter_Girl!
Went to Curves again (have signed up for the year...so plan on getting my $$ worth)
@Melissa ---way to get what you need!
@Scherzie---great start to the month!0 -
12-2
Green: Yes
Goal: 2/30
No exercise for me today. I was tired. I'll give 100% tomorrow.
Scherzie - I know that you will do well with your Marathon training. Your running numbers inspire me. I'll get there someday.
R_Queenie - Definitely get your monies worth with Curves!0 -
12/2
Green yes
2/27
Didn't get to the gym today. I am not feeling well...like I am getting a cold, which might have been inevitable since all of my family and two coworkers have had one. More vitamin C for me; mom isn't allowed to be sick.
Scherzie - good luck with your marathon training. I have no desire to run 26.2 miles, ever.
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12-2 & 3 -14
Green: Yes
Goal: 3/250 -
Dec 3rd
Green: yes
Goal: 3/290 -
12.3
Green: Yes
Total 3/280 -
12-3
Green: Yes
Goal: 3/30
3 mile walk today!
Melissa - I sure hope you're feeling a little better today.
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12-3
Green yes (3 calories to spare)
3/27
Laughter Girl, I am feeling better. I think rest, homemade chicken soup, and vitamin C really did do the trick. I made it to the gym tonight for a middle weight workout. I'll sleep well now and wake up with a better attitude.0 -
12/4
Green: Yes
Goal: 4/29
6mile run0 -
12/4
Green: Yes-Chevy style
Total 4/28
Going to hit the gym tomorrow...setting my phone alarm to tell me to walk away from the crazy!!!! After all, it's always waiting for me to come back!0 -
12-4
Green: Yes
Goal: 4/30
I did a 30 minute dance workout today, and I really had a good time. I looked like an idiot for a lot of the moves, but it yielded a nice burn and I had fun.
Melissa - Glad you're feeling better!!!
R_Queenie - Yes, crazy will always be waiting for you. Confident you'll make it to the gym!!
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12-4 -14
Green: NO TOO much Christmas Party
Goal: 3/250 -
12.5
Green; Yes- Chevy style again.
5/5
Made it to the gym!0 -
12-5
Green: Yes
Goal: 5/30
No exercise today.![:\](https://community.myfitnesspal.com/en/resources/emoji/confused.png ":\")
I'll be sure to get in a little movement tomorrow. 0 -
12/5
Green: Yes
Goal 5/29
30min swim0 -
12-5 -14
Green: YES
Goal: 4/250 -
12.6
Green: ? Nope, SO red....hoping to be super strict with my choices tomorrow to balance.
Total 5/280 -
12/5 green
12/6 green - Chevy style
6/27
And I made my goal of 4 trips to the gym this week.0 -
12.7
Green: yes.
Total 6/28
Didn't manage to "undo" all of yesterday's damage...but will keep chipping away at it.0 -
Dec 6th/7th
Green: Yes/Yes
Goal: 7/29
Half Marathon today!!!0 -
Dec 7
Green -yes
7/27
I thought I would be using a red day today, but I am under by 21 calories.
R_Queenie - keep chipping. You'll get there.
Scherzie - way to go! I have no wish to run that far. I don't enjoy running. I just do it occasionally for charity.0 -
12-6 & 12-7
Green: Yes (Chevy Style) & Yes
Goal: 7/30
Unfortunately, I did no exercise yesterday, but I was able to get a 3 mile run in today.
Melissa - Congrats on making it to the gym 4 times!!! Are you planning to do it again this week?
R_Queenie - Way to bounce back from over doing it a little! Keep it going.
Scherzie - Congratulations on completing the half marathon!!!! I hope to do one next year. First, I have to keep training for a 10K though.
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12-6 & 7 -14
Green: NO & NO
Goal: 4/250 -
12/8
Green - in spite of my junk food, because of my lunch time stress walk.
8/27
Laughter Girl, good for you on the three mile run! And, yes, my goal for December is 4x to the gym every week. I hadn't planned to go today, which is good because my Aspie had a meltdown so I sent hubby and Boy Scout to the Scout Christmas party without us.0
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