Share Your NSV Today
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So proud of you Smooth06! I wish I had a piece of that cake right now. Ha, ha, ha, ha, ha.0
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I celebrated my birthday this past weekend, and was given a beautiful cake. I am glad to say I did not eat the entire cake, and even threw it awaya to remove the temptation! Trust me....this Is something I would NOT have done in the past
Happy Birthday Smooth06!! Mine is this Sunday, March 1, I think I will get a large salad, a small Italian entree portion, a long run on my treadmill, and a pedicure. My NSV: 54 years young never felt (and looked) so good.
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Hahahaha Laughter_girl!0
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Happy Birthday SassyBMT! Hope you enjoyed your special day! Thank you for the birthday wishes!0
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In my efforts to increase the intensity of my workouts I did 10 miles of Random Hills on the stationary bike at Lev 12 and beat my time coming in at 33:25 min.0
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Laughter_Girl wrote: »
Thank you. I even lost 2 pounds.0 -
My NSV is being able to exercise on the stair-master for 30 minutes on level 3. When I first began I could only do 8 minutes on level 3.0
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@Charvonne40 what an awesome NSV!
My NSV: Finished my first 10K today, and I jogged the entire 6 miles. Woohoo!!!0 -
Laughter_Girl wrote: »@Charvonne40 what an awesome NSV!
My NSV: Finished my first 10K today, and I jogged the entire 6 miles. Woohoo!!!
Congratulations Laughter_Girl!!
My NSV: I've been wearing a Fitbit Flex since Valentine's Day. I have earned a couple of badges for consistently walking/running for days. Yesterday, I earned the "March of the Penguins" badge for completing 70,000 steps for the last 4 days. I also lost 2 lbs. 0 -
Laughter_Girl wrote: »@Charvonne40 what an awesome NSV!
My NSV: Finished my first 10K today, and I jogged the entire 6 miles. Woohoo!!!
Congratulations! Way to go. (*) (*) (*)
SassyBMT, I love my Fitbit One, I had the Charge HR and gave up on it too soon but I will reinvest in one again soon. I also contribute about half of my weight loss and strength gain to my Fitbit.0 -
Laughter_Girl wrote: »@Charvonne40 what an awesome NSV!
My NSV: Finished my first 10K today, and I jogged the entire 6 miles. Woohoo!!!
Congratulations! Way to go. (*) (*) (*)
SassyBMT, I love my Fitbit One, I had the Charge HR and gave up on it too soon but I will reinvest in one again soon. I also contribute about half of my weight loss and strength gain to my Fitbit.
Congratualations Adc7225!! I am trying to get my husband on a Fitbit One (his wrist is too big for a Flex).
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I get you @Smooth06 with food thing...today I was thirsty for a thick juicy burger but I know it wouldn't fit into my intake for today, so I went back to my office and ate the lunch I actually prepared. But back in the day...honey I would've eaten my burger meal and my packed lunch too!0
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Great NSV tmove2015!! You're definitely showing how committed you are to your health.0
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Congratulations tmove2015! You are strong and inspiring!0
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Well ladies, we have reached the end of March and hopefully, we all saw some goals met. April starts tomorrow and on to more better things (ha ha that sounds funny "more better"). My NSV for today is I am standing up most of the day at work to get a jump on the walking and stretching for April. (I have an adjustable desk that allows me to stand instead of sit--I am determined to use it more often). I am sure my Fitbit totals and my body will thank me. Game on ladies..."Go Get Your Blessing"-Mary Mary.0
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Good for you for standing instead of SassyBMT!!!
NSV today: I looked in the mirror and could see some arm definition. When I made mention of it to my husband, he said he already noticed. Woohoo for building muscles!!!0 -
Laughter_Girl wrote: »Good for you for standing instead of SassyBMT!!!
NSV today: I looked in the mirror and could see some arm definition. When I made mention of it to my husband, he said he already noticed. Woohoo for building muscles!!!
Yeah, Laughter-Girl, good for you.0 -
Thanks @SassyBMT!!!0
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Yesterday I cooked my dinner and lunches for the week. I've been struggling with doing that for a while.0
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@missjones513 that is impressive!! I want to be able to do that, but I haven't actually tried it just yet. Good for you!0
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My NSV is I can wear some capri's I couldn't wear two years ago and my Aunt to me I look smaller in this dress I bought for my birthday. I went down a size.0
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Did a few workout moves without stopping 0
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I went to the gym yesterday and did the machines for the first time. Proud of myself because I was kind of nervous about going and looking like I didn't know what I was doing.0
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My NSV for the day was that I actually made it to the gym - 3 days in a row despite my hesitancy this morning when I thought I heard rain, my mind went right back to my climbing back into my warm bed. I reasoned that since I park underground at the gym that was not reason enough to miss going.0
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Ha ha ha, that's the way to beat the "wanna go back to bed" blues. I like that.0
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Adc7225 that is awesome!! Good for you for getting your butt up and going. I have a shirt that says, Make Muscles Not Excuses. Way to make muscles!!!0
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I have 2. I actually worked out this evening, I usually slack off on Fridays. I really wanted to get something from white castles while I watched some shows but I didn't go 0
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