Life in the Fast Lane

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Another newbie...

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  • iwannabeonthebeach
    iwannabeonthebeach Posts: 146 Member
    Feeling like total cr*p today. Woke up with a headache and nausea so didn't get out of bed until gone noon, and only then to have a long soak in the bath. Have managed to get some tea & toast down so it's turning into an unplanned semi FD, I may end up on around 900 cals if I eat all the planned family roast dinner, which means I'll get a finger-wagging message from MFP when I close today's entries. I did sneak an extra half glass of white wine last night so it may be that, but I can't believe it's done that much damage?
  • JJA14
    JJA14 Posts: 82 Member
    A half a glass f wine extra would have no effect on me because of my usual intake, so it would really depend on what's normal for you as to whether it could have been the wine making you feel so cr@ppy.
    Hope you feel better soon!
  • miriams76
    miriams76 Posts: 138 Member
    edited January 2015
    Hi, feel free to add me. I've only just started it as well...I watched Mosley's video on Saturday and fasted yesterday. I'm already at a healthy weight but I want to do it for the other health benefits Mosley explained in his Eat, Fast video (lower cancer, diabetes, heart problem risks). This has a lot to do with health conditions some family members (not all of whom are overweight) have recently acquired. It's a more convenient way for me to organise a calorie deficit as well. My plan ,after yesterday's effort, is to eat one large breakfast and then fast until the next morning.
  • melaniecheeks
    melaniecheeks Posts: 6,349 Member
    Why do you need to press the "close diary" button?

    Hope you're feeling better today - how's your water intake?
  • iwannabeonthebeach
    iwannabeonthebeach Posts: 146 Member
    edited January 2015
    melaniecheeks wrote: »
    Why do you need to press the "close diary" button?

    Hope you're feeling better today - how's your water intake?

    Because of my ever-so-slight OCD tendencies! For the sake of neatness I just need to close the day down and start on the next one, though I know it's not compulsory ;) Having said that I don't do it everyday so I'm one confused, distracted, inconsistent kitten!

    Feeling a little better today thanks and made the long slog into work. Usually my water intake is fine but not yesterday morning, I didn't drink much and I was too groggy to go and get some. Point noted though, thanks.
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