JANUARY 2015 - Move Your @ss Challenge
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Walked 4.15 miles today
50.17 miles walked to date
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Drove through frigid yet cleared streets to the gym for our Friday workout = 6.75 miles this AM. And on the way home the sun was blinding.
January total so far = 42.79 miles.0 -
new ttd 30.9 miles0
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18.7/75 miles done.0
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4 miles today
42 miles mtd . 108 miles to go .0 -
Thank you0
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1/9 - 1.57 miles
TTD - 7.51 miles
Finally got a run in! Crazy week! I really didn't want to after being on my feet all day but I NEEDED to and feel so much better for it!
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Adding 12 miles for an hour on the stationary bike at the gym today.
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7 Jan 9 miles
8 Jan 8.7 miles
9 Jan 4.04 miles
MTD 73.46 miles
@queenegreene So sorry to hear about your furbabe. Hugs!0 -
I am starting to get discouraged. Trying to figure out this cadence riding stuff to get a maximum fat burn is getting depressing. Don't have any way to use the cadence sensors I have as my smart 'dumb' phone is 2 years old so it won't support the devices. Speed and mileage is dropping, battling lousy weather and I just feel like I am going so slow now, gone from a greyhound to a slug on Valiums. OK rant is over now. Time to put in mileage.
01/08 - 13.0 miles cycling
01/09 - 12.0 miles cycling
Total: 66.0 miles
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Exercise total for
1/09
(Exercise bike 30.95 miles )
**total 30.95 today
***292.11 miles done and 657.89 miles to go....
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1/9/15 -4 mile walk
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Got to the gym on Wednesday w/my DD...yesterday was a slug day...today was much better.
Wed - 5.80
Thurs - 2.86
Fri - 8.12
I hope everyone has a great Saturday.
Chris0 -
1/9 7 mile run/jog. / 1.5 mile walk
72.5 miles of 150 miles
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Adding 6.5...3.5 walk tonight and 3 mile elliptical yesterday.
Have a great weekend, everyone
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hkristine1...being careful. just tape the one toe to its partner and things are all good.
adding 4.72 miles
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=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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TIALYNN1 - I see Holli got your January numbers entered and I got you updated for December and carried that total over to January for you so you're all good now!
Worked almost 12 hours today, but I still managed to get a short ride on the stationary bike in tonight.
Dave
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MTD
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Half marathon done. Which puts me back in the green with 38/100. Now I "only" have a marathon to run tomorrow.0
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15 miles done
25 total0 -
: ) Thank you , Hkristine1 I love having somewhere to be accountable. Thank to all the Challenge Admins. for all the updating you do . It's great to see the miles add up.
Gail0 -
In Orlando for the weekend, but I still went spinning this morning. Adding 24 more miles, total of 92.8 miles, not counting all of the walking!0
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Going for a 1000 miles, hopefully can pick up miles on the less icy days
01-01: 52.38 miles
02-01: 37.11 miles
03-01: 23.64 miles
04-01: 22.04 miles
05-01: 33.12 miles
06-01: 42.50 miles
07-01: 33.51 miles
08-01: 42.60 miles
09-01: 42.51 miles
10-01: forced rest dayJanuary Miles: 329.41
YTD Miles: 329.4
Wind blowing at 30mph, gusting 50-70mph so too dangerous to ride
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1/10 7 mile run/jog. / 1 mile gazelle
80.5 miles of 150 miles
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With the cold weather, me being sore from too many classes this week and yesterday's 15K steps, I took a lazy day today and barely moved. Working tonight so I'll get some steps in, but did 0.4 miles of laps in the house while cooking dinner. (love the open floor plan)
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1/9- 4.1 miles running
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Slow start to the year so far (Its been super cold and I don't do treadmills
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Hope to do some catch up this week
7.73 K today
TTD: 15.5K
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Exercise total for
1/10
(Exercise bike 3151 miles and walk 1.25 miles)
**total 32.76 miles today
***324.87 miles done and 625.13 miles to go.... 0 -
Supposed to be nice, cold but nice today. Woke up to ugly rain. Weather man sure missed this one. Not much mileage today.
01/08 - 13.0 miles cycling
01/09 - 12.0 miles cycling
01/10 - 2.0 miles walking
Total: 68.0 miles
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This discussion has been closed.